Butter & herb flavored mashed potatoes, butter & herb

Packaged product Grønsager

Butter & herb flavored mashed potatoes, butter & herb contains 364 kcal per 100 g. A serving, 1/3 cup, 22 g (22 g) provides about 80 kcal.

Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 244 kcal per 100 g across 653 products.

100 g provides 23 % of the Daily Value for kalium and 18 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

364kcal per 100 g
9,1 gprotein
77,3 gcarbohydrates
2,3 gfat
80kcal in serving, 1/3 cup, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.860 mg 81 %
Total carbohydrates L 77,3 g 28 %
Dietary fiber L 4,5 g 16 %
Total sugars L 0 g
Protein L 9,1 g 18 %
Vitamin A L 0 µg0 %
Vitamin C L 16,4 mg18 %
Calcium L 91 mg7 %
Jern L 1,6 mg9 %
Kalium L 1.090 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 84 %Fat: 6 %364kcal / 100 g
  • Protein 10 %
  • Carbohydrates 84 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium23 %Vitamin C18 %Jern9 %Calcium7 %Vitamin A0 %

Nutritional insights

  • Protein9,1 gbelow the median for grønsager (median 10 g)
  • Fiber4,5 gbelow the median for grønsager (median 10 g)
  • Sugars0 gin the lowest quarter of grønsager (median 2,9 g)
  • Fat2,3 gin the top quarter of grønsager (median 0,6 g)
  • Sodium1.860 mgin the top quarter of grønsager (median 24 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal364 kcal
Protein 9,1 g9,1 g
Carbohydrates 77,3 g77,3 g
Fat 2,3 g2,3 g
Fiber 4,5 g4,5 g
Sugars 0 g0 g
Sodium 1.864 mg1.860 mg

Product details

Barcode
0070784214948
Label serving
1/3 cup (22 g)
Category
Blandet grøntsag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes*, maltodextrin, salt, corn syrup solids, modified food starch, butter (cream, salt), palm oil, dextrose, nonfat milk, natural flavors, mono - and diglycerides, spices, citric acid, whey (from milk), titanium dioxide (color), onion*, buttermilk, garlic*, disodium inosinate and disodium guanylate, freshness protected by sodium acid pyrophosphate, sodium bisulfite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSaltSmørPalmeolieMælkLøgHvidløgCreme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butter & herb flavored mashed potatoes, butter & herb?

100 g of Butter & herb flavored mashed potatoes, butter & herb has 364 kcal. Serving, 1/3 cup, 22 g (22 g): about 80 kcal.

How much protein is in Butter & herb flavored mashed potatoes, butter & herb?

Butter & herb flavored mashed potatoes, butter & herb contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 2 g in serving, 1/3 cup, 22 g (22 g). About 10 % of its calories come from protein. Compared with other grønsager, that is below the median (median 10 g).

How many carbs are in Butter & herb flavored mashed potatoes, butter & herb?

Butter & herb flavored mashed potatoes, butter & herb has 77,3 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0 g of sugars.

How much fat is in Butter & herb flavored mashed potatoes, butter & herb?

Butter & herb flavored mashed potatoes, butter & herb contains 2,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Butter & herb flavored mashed potatoes, butter & herb contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (23 % DV) and Vitamin C (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter & herb flavored mashed potatoes, butter & herb?

100 g contains 1.860 mg of sodium, 81 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2250110. License: CC0 1.0 (U.S. public domain). Source record dated 2. september 2020. Imported 6. november 2026.
  • Open Food Facts, record 0070784214948. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.