Butter & herb flavored mashed potatoes, butter & herb
Packaged product Vegetables
Butter & herb flavored mashed potatoes, butter & herb contains 364 kcal per 100 g. A serving, 1/3 cup, 22 g (22 g) provides about 80 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 243 kcal per 100 g across 684 products.
100 g provides 23% of the Daily Value for potassium and 18% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,860 mg | 81% |
| Total carbohydrates L | 77.3 g | 28% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 0 g | |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 16.4 mg | 18% |
| Calcium L | 91 mg | 7% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 1,090 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for vegetables (median 8.6 g)
- Fiber4.5 gbelow the median for vegetables (median 7.4 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.9 g)
- Fat2.3 gin the top quarter of vegetables (median 0.6 g)
- Sodium1,860 mgin the top quarter of vegetables (median 25.2 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 77.3 g | 77.3 g |
| Fat | 2.3 g | 2.3 g |
| Fiber | 4.5 g | 4.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,864 mg | 1,860 mg |
Product details
- Barcode
- 0070784214948
- Label serving
- 1/3 cup (22 g)
- Category
- Mixed vegetables
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes*, maltodextrin, salt, corn syrup solids, modified food starch, butter (cream, salt), palm oil, dextrose, nonfat milk, natural flavors, mono - and diglycerides, spices, citric acid, whey (from milk), titanium dioxide (color), onion*, buttermilk, garlic*, disodium inosinate and disodium guanylate, freshness protected by sodium acid pyrophosphate, sodium bisulfite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltButterPalm oilMilkOnionGarlicCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Green Split Peas The Hain Celestial Group Inc. | 364 | 25 g | 61.4 g | 2.3 g |
| Gluten free mashed potatoes Hungry jack | 364 | 9.1 g | 77.3 g | 0 g |
| Original mashed potatoes Idahoan | 364 | 9.1 g | 77.3 g | 0 g |
| Original Mashed Potatoes Idahoan | 364 | 9.1 g | 77.3 g | 0 g |
| Potatoes on the side, four cheese Potatoes On The Side | 364 | 9.1 g | 72.7 g | 4.6 g |
| Amazonas rainforest product, salvatorian red beans Amazonas Rainforest Product | 364 | 22.7 g | 61.4 g | 0 g |
| Amazonas rainforest product, salvatorian red beans Amazonas Rainforest Product | 364 | 22.7 g | 61.4 g | 0 g |
| Regular mashed potatoes Tops | 364 | 9.1 g | 81.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2250110. License: CC0 1.0 (U.S. public domain). Source record dated September 2, 2020. Imported November 6, 2026.
- Open Food Facts, record 0070784214948. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.