Builder’s Protein Bar Oreo

Packaged product Snacks Clif

Builder’s Protein Bar Oreo contains 412 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 280 kcal.

Roughly 44 % of its calories come from carbohydrates, with 28 % from fat and 28 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 33 % of the Daily Value for jern and 18 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
29,4 gprotein
45,6 gcarbohydrates
13,2 gfat
280kcal in serving, 1 bar, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 13,2 g 17 %
Saturated fat L 8,8 g 44 %
Trans fat L 0,15 g
Cholesterol L 7,4 mg 2 %
Sodium L 500 mg 22 %
Total carbohydrates L 45,6 g 17 %
Dietary fiber L 5,9 g 21 %
Total sugars L 25 g
Protein L 29,4 g 59 %
Vitamin E L 0,74 mg5 %
Calcium L 110 mg8 %
Jern L 5,9 mg33 %
Magnesium L 14,7 mg4 %
Phosphor L 221 mg18 %
Kalium L 221 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 44 %Fat: 28 %412kcal / 100 g
  • Protein 28 %
  • Carbohydrates 44 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern33 %Phosphor18 %Calcium8 %Vitamin E5 %Kalium5 %Magnesium4 %

Nutritional insights

  • Protein29,4 gin the top quarter of snacks (median 7,3 g)
  • Fiber5,9 gabove the median for snacks (median 4 g)
  • Sugars25 gin the top quarter of snacks (median 4,9 g)
  • Fat13,2 gbelow the median for snacks (median 20,8 g)
  • Saturated fat8,8 gin the top quarter of snacks (median 3,6 g)
  • Sodium500 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clif
Barcode
0722252071798
Label serving
1 bar (68 g)
Category
Snacks

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
BUILDERS Protein Bar CLIF 412 29,4 g 45,6 g 13,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Builder’s Protein Bar Oreo?

100 g of Builder’s Protein Bar Oreo has 412 kcal. Serving, 1 bar, 68 g (68 g): about 280 kcal.

Is Builder’s Protein Bar Oreo high in protein?

Builder’s Protein Bar Oreo contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value), or 20 g in serving, 1 bar, 68 g (68 g). About 28 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Builder’s Protein Bar Oreo?

Builder’s Protein Bar Oreo has 45,6 g of total carbohydrates per 100 g, including 5,9 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Builder’s Protein Bar Oreo?

Builder’s Protein Bar Oreo contains 13,2 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

What vitamins and minerals does Builder’s Protein Bar Oreo contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (33 % DV) and phosphor (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Builder’s Protein Bar Oreo?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0722252071798. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.