Mango Crisps
Packaged product Snacks So Natural
Mango Crisps contains 412 kcal per 100 g. A serving, 1 bag, 17 g (17 g) provides about 70 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 5.229 % of the Daily Value for jern and 20 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 88,2 g | 32 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 76,5 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 5,9 g | 12 % |
| Calcium L | 58,8 mg | 5 % |
| Jern L | 941 mg | 5.229 % |
| Kalium L | 941 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for snacks (median 7,1 g)
- Fiber5,9 gabove the median for snacks (median 3,9 g)
- Sugars76,5 gin the top quarter of snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- So Natural
- Barcode
- 0810036562683
- Label serving
- 1 bag (17 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Fruit Crisps Brothers-All-Natural | 412 | 5,9 g | 88,2 g | 0 g |
| BUILDERS Protein Bar CLIF | 412 | 29,4 g | 45,6 g | 13,2 g |
| BUILDER'S PROTEIN OREO flavored protein bars CLIF | 412 | 29,4 g | 45,6 g | 13,2 g |
| PB & Jelly Protein Bar Body Energy Club | 412 | 18,8 g | 41,2 g | 20 g |
| White Fudge Oreo Flavored Builders Protein Bar Clif | 412 | 29,4 g | 45,6 g | 13,2 g |
| Clif Builder’s 20g Protein Bar - Oreo By Clif Bar Clif | 412 | 29,4 g | 45,6 g | 13,2 g |
| Freeze Dried Pineapple Crisps So Natural | 412 | 0 g | 94,1 g | 0 g |
| Builders Protein Protein Bar CLIF | 412 | 29,4 g | 45,6 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Crisps?
100 g of Mango Crisps has 412 kcal. Serving, 1 bag, 17 g (17 g): about 70 kcal.
How much protein is in Mango Crisps?
Mango Crisps contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1 g in serving, 1 bag, 17 g (17 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Mango Crisps?
Mango Crisps has 88,2 g of total carbohydrates per 100 g, including 5,9 g of fiber and 76,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Crisps?
Mango Crisps contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mango Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (5.229 % DV) and kalium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Crisps?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810036562683. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.