Builders Protein Protein Bar
Builders Protein Protein Bar contains 412 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 28 % from fat and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 33 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium L | 294 mg | 13 % |
| Total carbohydrates L | 45,6 g | 17 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars | not reported | |
| Protein L | 29,4 g | 59 % |
| Calcium L | 61,8 mg | 5 % |
| Jern L | 5,9 mg | 33 % |
| Kalium L | 344 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 44 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,4 gin the top quarter of snacks (median 7,3 g)
- Fiber4,4 gabove the median for snacks (median 4 g)
- Fat13,2 gbelow the median for snacks (median 20,8 g)
- Saturated fat8,8 gin the top quarter of snacks (median 3,6 g)
- Sodium294 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BUILDERS Protein Bar CLIF | 412 | 29,4 g | 45,6 g | 13,2 g |
| BUILDER'S PROTEIN OREO flavored protein bars CLIF | 412 | 29,4 g | 45,6 g | 13,2 g |
| Mango Crisps So Natural | 412 | 5,9 g | 88,2 g | 0 g |
| PB & Jelly Protein Bar Body Energy Club | 412 | 18,8 g | 41,2 g | 20 g |
| White Fudge Oreo Flavored Builders Protein Bar Clif | 412 | 29,4 g | 45,6 g | 13,2 g |
| Clif Builder’s 20g Protein Bar - Oreo By Clif Bar Clif | 412 | 29,4 g | 45,6 g | 13,2 g |
| Freeze Dried Pineapple Crisps So Natural | 412 | 0 g | 94,1 g | 0 g |
| Protein Popcorn Salt Cheddar Cheese Just Ingredients | 412 | 58,8 g | 0 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Builders Protein Protein Bar?
100 g of Builders Protein Protein Bar has 412 kcal.
Is Builders Protein Protein Bar high in protein?
Builders Protein Protein Bar contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Builders Protein Protein Bar?
Builders Protein Protein Bar has 45,6 g of total carbohydrates per 100 g, including 4,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Builders Protein Protein Bar?
Builders Protein Protein Bar contains 13,2 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Builders Protein Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Builders Protein Protein Bar?
100 g contains 294 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 53971111. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juli 2026. Imported 6. november 2026.
Last updated: . Source description: "BUILDERS PROTEIN PROTEIN BAR". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.