Brown Instant Rice, Brown
Packaged product Korn og pastaprodukter HARRIS TEETER
Brown Instant Rice, Brown contains 360 kcal per 100 g. A typical serving of 1/2 cup (50 g) provides about 180 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).
100 g provides 29 % of the Daily Value for magnesium, 22 % of the Daily Value for kobber and 18 % of the Daily Value for zink.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 122 mg | 29 % |
| Kalium L | 140 mg | 3 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,2 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of korn og pastaprodukter (median 6,7 g)
- Fiber4 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat3 gin the top quarter of korn og pastaprodukter (median 0 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203697772
- Label serving
- 1/2 cup
- Category
- Ris
Ingredients
PRECOOKED PARBOILED WHOLE GRAIN BROWN RICE (LONG GRAIN).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quick Cook Brown Rice Simply Nature | 360 | 8 g | 76 g | 4 g |
| Basmati Rice ROLAND | 360 | 8 g | 80 g | 0 g |
| Brown Basmati Rice ROLAND | 360 | 10 g | 80 g | 3 g |
| Brown Rice FOOD LION | 360 | 8 g | 78 g | 3 g |
| Brown Jasmine Rice GOLDEN | 360 | 8 g | 76 g | 3 g |
| Brown Jasmine Rice GOLDEN | 360 | 8 g | 76 g | 3 g |
| Jasmine White Rice GIANT EAGLE | 360 | 6 g | 80 g | 0 g |
| Giant Eagle, Arborio Rice GIANT EAGLE | 360 | 8 g | 78 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Instant Rice, Brown?
100 g of Brown Instant Rice, Brown has 360 kcal. 1/2 cup (50 g): about 180 kcal.
How much protein is in Brown Instant Rice, Brown?
Brown Instant Rice, Brown contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in 1/2 cup (50 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 6,7 g).
How many carbs are in Brown Instant Rice, Brown?
Brown Instant Rice, Brown has 78 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars.
How much fat is in Brown Instant Rice, Brown?
Brown Instant Rice, Brown contains 3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Brown Instant Rice, Brown contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (29 % DV), kobber (22 % DV) and zink (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown Instant Rice, Brown?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. juni 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2405415. License: CC0 1.0 (U.S. public domain). Source record dated 7. juni 2021. Imported 6. november 2026.
Last updated: . Source description: "BROWN INSTANT RICE, BROWN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.