Brown Bread
Packaged product Brød og bagværk Blue Ribbon
Brown Bread contains 239 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 11 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 25 % of the Daily Value for Thiamin (B1), 19 % of the Daily Value for jern and 19 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0,9 mg | 0,3 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 2,4 g | |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 70 µg | 8 % |
| Vitamin D L | 2 µg | 10 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 74 µg | 19 % |
| Jern L | 3,5 mg | 19 % |
| Zink L | 2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 82 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for brød og bagværk (median 8 g)
- Fiber8,8 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars2,4 gbelow the median for brød og bagværk (median 3,9 g)
- Fat1,8 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat0,8 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium376 mgbelow the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,4 g |
|---|---|
| Polyumættet fedt L | 0,6 g |
Product details
- Brand
- Blue Ribbon
- Barcode
- 6009629165071
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Multigrain bread Dungog Barrington bakery | 239 | 6,9 g | 46,9 g | 2,1 g |
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| Oak Smoked Ham And Cheese On Malted Bread Asda | 239 | 13 g | 25 g | 9,2 g |
| Pad Thai Spring Rolls M&S | 238 | 3,8 g | 35,8 g | 8,5 g |
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| White Farmhouse Bread Co-operative | 239 | 7,9 g | 46 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Bread?
100 g of Brown Bread has 239 kcal.
How much protein is in Brown Bread?
Brown Bread contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Brown Bread?
Brown Bread has 47 g of total carbohydrates per 100 g, including 8,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Bread?
Brown Bread contains 1,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Brown Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (25 % DV), jern (19 % DV), Folat (B9) (19 % DV), zink (18 % DV) and Vitamin B6 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown Bread?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009629165071. License: ODbL 1.0 (Open Food Facts). Source record dated 19. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.