Broccoli cuts
Packaged product Grønsager Good & Gather
Broccoli cuts contains 24 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 33 kcal per 100 g across 133 products.
100 g provides 63 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamin C L | 56,5 mg | 63 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 59 mg | 5 % |
| Jern L | 0,82 mg | 5 % |
| Kalium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of grønsager (median 3 g)
- Fiber3,5 gin the top quarter of grønsager (median 2,9 g)
- Sugars1,2 gbelow the median for grønsager (median 1,5 g)
- Fat0 gin the lowest quarter of grønsager (median 0,4 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,063 g)
- Sodium24 mgabove the median for grønsager (median 19 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 23,5 kcal | 24 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 4,7 g | 4,7 g |
| Fat | 0 g | 0 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | n/a | 24 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239190982
- Quantity
- 12oz
- Label serving
- 1 cup
- Category
- Broccoli
- Packaging
- bag
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BROCCOLI. ts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brocoli al natural Auchan | 24 | 1,6 g | 3,5 g | 0 g |
| Broccoli Florets 365 Whole Foods Market | 24 | 2,4 g | 4,7 g | 0 g |
| Brocoli (fryst) ICA | 24 | 2,4 g | 1,8 g | 0,5 g |
| Brocolis en fleurettes Saint Eloi | 24 | 1,9 g | 2,2 g | 0,5 g |
| Broccoli Green Giant Valley Selections | 24 | 2,4 g | 4,7 g | 0 g |
| Florets Broccoli Publix | 24 | 2,4 g | 4,7 g | 0 g |
| Broccoli Florets Green Organic | 24 | 2,4 g | 3,5 g | 0 g |
| Frozen Broccoli Life Smart / Mieux-Être | 24 | 2,4 g | 4,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli cuts?
100 g of Broccoli cuts has 24 kcal.
How much protein is in Broccoli cuts?
Broccoli cuts contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 3 g).
How many carbs are in Broccoli cuts?
Broccoli cuts has 4,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars.
How much fat is in Broccoli cuts?
Broccoli cuts contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Broccoli cuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (63 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli cuts?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2606320. License: CC0 1.0 (U.S. public domain). Source record dated 28. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0085239190982. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.