Breakfast Bar Peanut Butter
Packaged product Sweets og Desserter Kind
Breakfast Bar Peanut Butter contains 440 kcal per 100 g. A serving, 2 bars, 50 g (50 g) provides about 220 kcal.
Roughly 51 % of its calories come from carbohydrates, with 40 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (435 kcal per 100 g).
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 270 mg | 12 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 18 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 30 mg | 2 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 314 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 51 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for sweets og desserter (median 8,1 g)
- Sugars18 gin the lowest quarter of sweets og desserter (median 30 g)
- Saturated fat3 gin the lowest quarter of sweets og desserter (median 6,3 g)
- Sodium270 mgin the top quarter of sweets og desserter (median 128 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 12 g |
|---|---|
| Polyumættet fedt L | 4 g |
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 440 kcal | 440 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 58 g | 58 g |
| Fat | 12 g | 20 g |
| Fiber | 6 g | 6 g |
| Sugars | 18 g | 18 g |
| Sodium | 270 mg | 270 mg |
Product details
Ingredients
Oats, tapioca syrup, peanuts, brown rice flour, cane sugar, peanut butter (peanuts, sea salt), canola oil, raisin paste, peanut oil, peanut flour, millet, sea salt, buckwheat, amaranth, quinoa, honey, Vitamin E (tocopherols to maintain freshness). Allergen Information: Contains peanuts. May contain tree nuts and soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreJordnødderRisSukkerRapsfrøolieSaltHonning
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|---|---|---|---|---|
| Dark Chocolate + Almonds + Sea Salt Kashi | 440 | 24 g | 40 g | 24 g |
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| Apple Quinoa Cinnamon Karma | 440 | 7 g | 65 g | 15 g |
| Apple Quinoa Cinnamon Karma | 440 | 7 g | 65 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Bar Peanut Butter?
100 g of Breakfast Bar Peanut Butter has 440 kcal. Serving, 2 bars, 50 g (50 g): about 220 kcal.
Is Breakfast Bar Peanut Butter high in protein?
Breakfast Bar Peanut Butter contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 2 bars, 50 g (50 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8,1 g).
How many carbs are in Breakfast Bar Peanut Butter?
Breakfast Bar Peanut Butter has 58 g of total carbohydrates per 100 g, including 6 g of fiber and 18 g of sugars.
How much fat is in Breakfast Bar Peanut Butter?
Breakfast Bar Peanut Butter contains 20 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Breakfast Bar Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Bar Peanut Butter?
100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2636542. License: CC0 1.0 (U.S. public domain). Source record dated 21. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0602652201059. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.