Boost
Packaged product Andre fødevarer Nestlé
Boost contains 104 kcal per 100 g. A serving, 237 ml (237 g) provides about 246 kcal.
Roughly 46 % of its calories come from carbohydrates, with 33 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 42 % of the Daily Value for Vitamin C, 42 % of the Daily Value for Vitamin E and 21 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,42 g | 2 % |
| Sodium L | 98,6 mg | 4 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 30,5 g | 61 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 75,9 µg | 8 % |
| Vitamin C L | 38 mg | 42 % |
| Vitamin D L | 4,2 µg | 21 % |
| Vitamin E L | 6,3 mg | 42 % |
| Vitamin K L | 12,7 µg | 11 % |
| Niacin (B3) L | 1,4 mg | 8 % |
| Biotin (B7) L | 6,3 µg | 21 % |
| Jern L | 1,9 mg | 11 % |
| Zink L | 1,9 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 46 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gabove the median for andre fødevarer (median 6,9 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
- Sugars6,3 gabove the median for andre fødevarer (median 3,5 g)
- Fat2,5 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,42 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium98,6 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 7501058646866
- Quantity
- 237 ml (8 FL OZ)
- Label serving
- 237 ml
- Category
- suplemento-alimenticio
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
AGUA, JARABE DE GLUCOSA DE MAÍZ, CONCENTRADO DE PROTEÉNA DE LECHE, AZÚCAR, ACEITES VEGETALES, AISLADO DE PROTEINA DE SOYA, CASEINATO DE CALCIO, CASEINATO DE SODIO, CLORURO DE SODIO, VTAMINA C (ASCORBATO DE SODIO), FOSFATO DE MAGNESIO, CELULOSA MICROCRISTALINA, BITARITRATO DE COLINA, SABORIZANTE A CHOCOLATE, VAINILLA, HIDRÓXIDO DE POTASIO, VITAMINA E (DL-ALFA TOCOFERIL ACETATO), CARRAGENINA, CARBOXIMETILCELULOSA DE SODIO GLUCOSIDOS DE ESTEVIOL (11MG/100G) CLORURO DE POTASIO, PIROFOSFATO FERRICO, EMULSION DE SILICONA, SULFATO DE ZINC, NICOTINAMIDA, SULFATO DE MAGNESIO, VITAMINA B5 (PANTOTENATO DE CALCIO), VITAMINA B6 (HIDROCLORURO DE PIRIDOXINA), SULFATO DE COBRE, VTAMINA B1 (HIDROCLORURO DE TIAMINA), VITAMINA B2 (RIBOFLAVINA), VITAMINA A (PALMITATO), VITAMINA B9 (ÁCIDO FOLICO), YODURO DE POTASIO, SELENATO DE SODIO, VITAMINA K1(FITOMENADIONA), CLORURO DE CROMO, VITAMINA B7 (BIOTINA), VITAMINA D3 (COLECALCIFEROL), MOLBDATO DE SODIO Y VITAMINA B12 (CIANOCOBALAMINA). CONTIENE LECHE Y SOYA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Boost?
100 g of Boost has 104 kcal. Serving, 237 ml (237 g): about 246 kcal.
How much protein is in Boost?
Boost contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 20 g in serving, 237 ml (237 g). About 33 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Boost?
Boost has 11,8 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boost?
Boost contains 2,5 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Boost contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (42 % DV), Vitamin E (42 % DV), Vitamin D (21 % DV), Biotin (B7) (21 % DV) and zink (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boost?
100 g contains 98,6 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501058646866. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Source description: "BOOST". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.