Blue berry pancakes
Packaged product Sweets og Desserter
Blue berry pancakes contains 244 kcal per 100 g. A serving, 2 pancakes, 90 g (90 g) provides about 220 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 377 kcal per 100 g across 1.582 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 48,9 g | 18 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 10 g | |
| Protein L | 2,2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,8 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 82 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of sweets og desserter (median 5 g)
- Fiber2,2 gbelow the median for sweets og desserter (median 2,5 g)
- Sugars10 gin the lowest quarter of sweets og desserter (median 40,4 g)
- Fat3,9 gbelow the median for sweets og desserter (median 5,7 g)
- Saturated fat1,1 gbelow the median for sweets og desserter (median 2,2 g)
- Sodium333 mgbelow the median for sweets og desserter (median 422 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 244 kcal | 244 kcal |
| Protein | 2,2 g | 2,2 g |
| Carbohydrates | 48,9 g | 48,9 g |
| Fat | 3,9 g | 3,9 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 10 g | 10 g |
| Sodium | 333 mg | 333 mg |
Product details
- Barcode
- 0030034092429
- Label serving
- 2 PANCAKES (90 g)
- Category
- Kakeblandinger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, brown rice flour, organic tapioca starch, blueberry bits (sugar, palm oil, corn flour, dextrose, corn starch, natural flavor, fruit and vegetable extracts [blueberry and carrot {for color}], dried blueberries), sugar, fructose, contains 2% or less of: vegetable oil (canola and/or soybean oil), leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural flavor, xanthan gum, salt, soy lecithin (emulsifier).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes, maple Kellogg's | 244 | 4,7 g | 40,7 g | 7 g |
| Tassen küchlein Dr. Oetker | 242 | 6 g | 47 g | 2,9 g |
| Moelleux nature Dr. Oetker | 242 | 5,1 g | 48 g | 3,6 g |
| Mug cake Dr. Oetker | 247 | 6,3 g | 42 g | 5,7 g |
| The Mason Jar Cookie Company, Festive Cranberry Flurry Cookie Mix Mason Jar Cookie Company Llc | 241 | 3,5 g | 62,1 g | 0 g |
| Birnenweggenfüllung Nectaflor | 241 | 1 g | 55 g | 0,6 g |
| Käse-Sahne Torte Dr. Oetker | 240 | 6,6 g | 20 g | 15 g |
| Naked cake Homemade | 249 | 6,2 g | 43 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue berry pancakes?
100 g of Blue berry pancakes has 244 kcal. Serving, 2 pancakes, 90 g (90 g): about 220 kcal.
How much protein is in Blue berry pancakes?
Blue berry pancakes contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 2 pancakes, 90 g (90 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5 g).
How many carbs are in Blue berry pancakes?
Blue berry pancakes has 48,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 10 g of sugars.
How much fat is in Blue berry pancakes?
Blue berry pancakes contains 3,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Blue berry pancakes?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1918122. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0030034092429. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.