Blender Bites Smoothie

Packaged product Drikkevarer Blender Bites

Blender Bites Smoothie contains 100 kcal per 100 g. A serving, 1 puck, 90 g (90 g) provides about 90 kcal.

Roughly 67 % of its calories come from carbohydrates, with 28 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

100 g provides 36 % of the Daily Value for Vitamin C, 28 % of the Daily Value for Vitamin A and 18 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
1,1 gprotein
17,8 gcarbohydrates
3,3 gfat
90kcal in serving, 1 puck, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 3,3 g 4 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 22,2 mg 1 %
Total carbohydrates L 17,8 g 6 %
Dietary fiber L 2,2 g 8 %
Total sugars L 14,4 g
Added sugars L 0 g 0 %
Protein L 1,1 g 2 %
Vitamin A L 256 µg28 %
Vitamin C L 32,2 mg36 %
Vitamin D L 3,6 µg18 %
Vitamin E L 2,7 mg18 %
Vitamin K L 21,1 µg18 %
Calcium L 22,2 mg2 %
Jern L 2,3 mg13 %
Kalium L 244 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 67 %Fat: 28 %100kcal / 100 g
  • Protein 4 %
  • Carbohydrates 67 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C36 %Vitamin A28 %Vitamin E18 %Vitamin D18 %Vitamin K18 %Jern13 %Kalium5 %Calcium2 %

Nutritional insights

  • Protein1,1 gabove the median for drikkevarer (median 0,6 g)
  • Fiber2,2 gin the top quarter of drikkevarer (median 0 g)
  • Sugars14,4 gin the top quarter of drikkevarer (median 4,9 g)
  • Fat3,3 gabove the median for drikkevarer (median 0,1 g)
  • Saturated fat2,2 gabove the median for drikkevarer (median 0,1 g)
  • Sodium22,2 mgbelow the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blender Bites
Barcode
0628504946077
Label serving
1 puck (90 g)
Category
Drikkevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blender Bites Smoothie?

100 g of Blender Bites Smoothie has 100 kcal. Serving, 1 puck, 90 g (90 g): about 90 kcal.

How much protein is in Blender Bites Smoothie?

Blender Bites Smoothie contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 puck, 90 g (90 g). About 4 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).

How many carbs are in Blender Bites Smoothie?

Blender Bites Smoothie has 17,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 14,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blender Bites Smoothie?

Blender Bites Smoothie contains 3,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Blender Bites Smoothie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (36 % DV), Vitamin A (28 % DV), Vitamin E (18 % DV), Vitamin D (18 % DV) and Vitamin K (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blender Bites Smoothie?

100 g contains 22,2 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628504946077. License: ODbL 1.0 (Open Food Facts). Source record dated 8. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.