Blueberry Gel
Packaged product Frugter Endurade
Blueberry Gel contains 292 kcal per 100 g. A serving, 30 ml (30 g) provides about 88 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 957 mg | 42 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 68 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,71 g)
- Sugars68 gin the top quarter of frugter (median 11,9 g)
- Fat0 gin the lowest quarter of frugter (median 0,12 g)
- Sodium957 mgin the top quarter of frugter (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zest Hydration Mix Blackberry Lemonade Zest Tea | 292 | 0 g | 75 g | 0 g |
| Demo Day Carb Powder Big Cherries Axe & Sledge | 292 | 0 g | 72,9 g | 0 g |
| Fruit flapjack Wish4 Fairtrade | 292 | 5,3 g | 37,3 g | 12,2 g |
| Heritage Conserves THREE BERRIES Yarra Valley Hilltop | 292 | 0,4 g | 70,8 g | 0,4 g |
| Raspberry Pavlova Cook | 292 | 3,5 g | 40,7 g | 13,1 g |
| Cranberry Pate JUMBO | 292 | 8,3 g | 10,6 g | 23,9 g |
| Cocoa Banana Bar Built | 292 | 33,3 g | 43,8 g | 5,2 g |
| Fruits secs Arev | 292 | 2,7 g | 69,4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Gel?
100 g of Blueberry Gel has 292 kcal. Serving, 30 ml (30 g): about 88 kcal.
How much protein is in Blueberry Gel?
Blueberry Gel contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 30 ml (30 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,71 g).
How many carbs are in Blueberry Gel?
Blueberry Gel has 70 g of total carbohydrates per 100 g, including 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Gel?
Blueberry Gel contains 0 g of fat per 100 g.
How much sodium is in Blueberry Gel?
100 g contains 957 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009783701474. License: ODbL 1.0 (Open Food Facts). Source record dated 14. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.