Artichoke bottoms

Packaged product Grønsager

Artichoke bottoms contains 45 kcal per 100 g. A serving, 4 onz, 100 g (100 g) provides about 45 kcal.

Roughly 67 % of its calories come from carbohydrates, with 22 % from protein and 11 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (45 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

45kcal per 100 g
3 gprotein
9 gcarbohydrates
0,65 gfat
45kcal in serving, 4 onz, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0,65 g 0,8 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 289 mg 13 %
Total carbohydrates L 9 g 3 %
Dietary fiber L 5 g 18 %
Total sugars L 1 g
Protein L 3 g 6 %
Vitamin A L 45 µg5 %
Vitamin C L 4,8 mg5 %
Calcium L 20 mg2 %
Jern L 0,54 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 67 %Fat: 11 %45kcal / 100 g
  • Protein 22 %
  • Carbohydrates 67 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C5 %Vitamin A5 %Jern3 %Calcium2 %

Nutritional insights

  • Protein3 gabove the median for grønsager (median 2,4 g)
  • Fiber5 gin the top quarter of grønsager (median 2,4 g)
  • Sugars1 gin the lowest quarter of grønsager (median 2,4 g)
  • Fat0,65 gabove the median for grønsager (median 0 g)
  • Saturated fat0,2 gin the top quarter of grønsager (median 0 g)
  • Sodium289 mgin the top quarter of grønsager (median 24 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L150 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 45 kcal45 kcal
Protein 3 g3 g
Carbohydrates 9 g9 g
Fat 0,65 g0,65 g
Fiber 5 g5 g
Sugars 1 g1 g
Sodium 289 mg289 mg

Product details

Barcode
0079471161008
Label serving
4 ONZ (100 g)
Category
Frosne grøntsager
Nutri-Score
A as computed by Open Food Facts

Ingredients

Frozen garden artichoke bottoms.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Artichoke bottoms?

100 g of Artichoke bottoms has 45 kcal. Serving, 4 onz, 100 g (100 g): about 45 kcal.

How much protein is in Artichoke bottoms?

Artichoke bottoms contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 4 onz, 100 g (100 g). About 22 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,4 g).

How many carbs are in Artichoke bottoms?

Artichoke bottoms has 9 g of total carbohydrates per 100 g, including 5 g of fiber and 1 g of sugars.

How much fat is in Artichoke bottoms?

Artichoke bottoms contains 0,65 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Artichoke bottoms?

100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2107334. License: CC0 1.0 (U.S. public domain). Source record dated 5. juli 2018. Imported 6. november 2026.
  • Open Food Facts, record 0079471161008. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.