Artichoke bottoms
Packaged product Gemüse
Artichoke bottoms contains 45 kcal per 100 g. A Serving, 4 ONZ, 100 g (100 g) provides about 45 kcal.
Roughly 67 % of its calories come from carbohydrates, with 22 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (45 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0,65 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 289 mg | 13 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1 g | |
| Protein L | 3 g | 6 % |
| Vitamin A L | 45 µg | 5 % |
| Vitamin C L | 4,8 mg | 5 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 0,54 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 67 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for Gemüse (median 2,4 g)
- Fiber5 gin the top quarter of Gemüse (median 2,4 g)
- Sugars1 gin the lowest quarter of Gemüse (median 2,4 g)
- Fat0,65 gabove the median for Gemüse (median 0 g)
- Saturated fat0,2 gin the top quarter of Gemüse (median 0 g)
- Sodium289 mgin the top quarter of Gemüse (median 24 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 150 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45 kcal | 45 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 9 g | 9 g |
| Fat | 0,65 g | 0,65 g |
| Fiber | 5 g | 5 g |
| Sugars | 1 g | 1 g |
| Sodium | 289 mg | 289 mg |
Product details
- Barcode
- 0079471161008
- Label serving
- 4 ONZ (100 g)
- Category
- Gefrorenes Gemüse
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Frozen garden artichoke bottoms.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artichoke bottoms?
100 g of Artichoke bottoms has 45 kcal. Serving, 4 ONZ, 100 g (100 g): about 45 kcal.
How much protein is in Artichoke bottoms?
Artichoke bottoms contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 4 ONZ, 100 g (100 g). About 22 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,4 g).
How many carbs are in Artichoke bottoms?
Artichoke bottoms has 9 g of total carbohydrates per 100 g, including 5 g of fiber and 1 g of sugars.
How much fat is in Artichoke bottoms?
Artichoke bottoms contains 0,65 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Artichoke bottoms?
100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2107334. License: CC0 1.0 (U.S. public domain). Source record dated 5. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0079471161008. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.