Apples
Packaged product Frugter Big Y
Apples contains 52 kcal per 100 g. A serving, 154 g (154 g) provides about 80 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 10,4 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,1 mg | 3 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,23 mg | 1 % |
| Kalium L | 110 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,7 g)
- Fiber3,2 gabove the median for frugter (median 1,5 g)
- Sugars10,4 gbelow the median for frugter (median 12 g)
- Fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium0 mgin the lowest quarter of frugter (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 65 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 37,1 kcal | 52 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 9,3 g | 14,3 g |
| Fat | 0 g | 0 g |
| Fiber | 2,1 g | 3,2 g |
| Sugars | 6,8 g | 10,4 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
APPLES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananas Melon Fraise La fraicherie | 52 | 0,69 g | 11 g | 0,29 g |
| Mango fingers Asda | 52 | 0,7 g | 10 g | 0,6 g |
| Spiced Apple Cider Western Family | 52 | 0 g | 13,2 g | 0 g |
| Ananas melon fraise myrtilles Auchan | 52 | 0,69 g | 11 g | 0,29 g |
| Mélange 4 fruits, barquette 250g Frais Emincés | 52 | 0,6 g | 11 g | 0,3 g |
| Pure Tart Cherry Lakewood | 52 | 0,8 g | 12 g | 0 g |
| Coupelles fruits BLÉDINA | 52 | 0,4 g | 11,5 g | 0,1 g |
| Pesca & Mango MD | 52 | 0,4 g | 11,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apples?
100 g of Apples has 52 kcal. Serving, 154 g (154 g): about 80 kcal.
How much protein is in Apples?
Apples contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 154 g (154 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).
How many carbs are in Apples?
Apples has 14,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 10,4 g of sugars.
How much fat is in Apples?
Apples contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Apples?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2058694. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0018894900115. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.