Apple fruit pie

Packaged product Sweets og Desserter Little Debbie

Apple fruit pie contains 387 kcal per 100 g. A serving, 1 pie, 124 g (124 g) provides about 480 kcal.

Roughly 52 % of its calories come from carbohydrates, with 45 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Apple fruit pie by Little Debbie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
3,2 gprotein
50,8 gcarbohydrates
19,4 gfat
480kcal in serving, 1 pie, 124 g (124 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 19,4 g 25 %
Saturated fat L 10,5 g 53 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 258 mg 11 %
Total carbohydrates L 50,8 g 18 %
Dietary fiber L 1,6 g 6 %
Total sugars L 22,6 g
Protein L 3,2 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 32 mg2 %
Jern L 1,5 mg8 %
Kalium L 81 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 52 %Fat: 45 %387kcal / 100 g
  • Protein 3 %
  • Carbohydrates 52 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Calcium2 %Kalium2 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein3,2 gin the lowest quarter of sweets og desserter (median 4,4 g)
  • Fiber1,6 gabove the median for sweets og desserter (median 1,4 g)
  • Sugars22,6 gin the lowest quarter of sweets og desserter (median 31 g)
  • Fat19,4 gabove the median for sweets og desserter (median 18 g)
  • Saturated fat10,5 gin the top quarter of sweets og desserter (median 6,7 g)
  • Sodium258 mgabove the median for sweets og desserter (median 254 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L7,3 g
Polyumættet fedt L2 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 387 kcal387 kcal
Protein 3,2 g3,2 g
Carbohydrates 50,8 g50,8 g
Fat 19,4 g19,4 g
Fiber 1,6 g1,6 g
Sugars 22,6 g22,6 g
Sodium 258 mg258 mg

Product details

Brand
Little Debbie
Barcode
0024300841996
Label serving
1 PIE (124 g)
Category
Kager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, palm oil, high fructose corn syrup, corn syrup, sugar, dried apples. contains 2% or less of each of the following: modified corn starch, whey, buttermilk, salt, dextrose, natural and artificial flavors, soy flour, calcium carbonate, calcium sulfate, agar, locust bean gum, disodium phosphate, lemon juice powder, sodium propionate (preservative), sunflower oil, cinnamon, malic acid, citric acid, egg whites.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PalmeolieSukkerAppleSaltSolsikkeolieKanelÆgHvedemel

Similar products

FoodCaloriesProteinCarbsFat
Triple chocolate cake The Bakery 387 4 g 61,3 g 13,3 g
Hojaldres Elaboracion Artesana sur El Arriero Maragato 387 1,7 g 55,2 g 17,4 g
Whoopie Pie Fernando's Bakery Inc. 387 4,2 g 45,1 g 19,7 g
Mini frangipanes Belgix 387 0,7 g 94 g 0 g
Torta de Aceite Ríogordo Maria Conejo 387 6,5 g 57 g 14,7 g
Veganský koláč s vanilkovou příchutí Firenze 387 4,3 g 49,4 g 18,7 g
Moelleux fourré fraise Gusto DeBrio 387 4,9 g 64 g 12 g
Twinkies edita 387 4,6 g 60 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple fruit pie?

100 g of Apple fruit pie has 387 kcal. Serving, 1 pie, 124 g (124 g): about 480 kcal.

How much protein is in Apple fruit pie?

Apple fruit pie contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 1 pie, 124 g (124 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,4 g).

How many carbs are in Apple fruit pie?

Apple fruit pie has 50,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 22,6 g of sugars.

How much fat is in Apple fruit pie?

Apple fruit pie contains 19,4 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).

How much sodium is in Apple fruit pie?

100 g contains 258 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. februar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1934019. License: CC0 1.0 (U.S. public domain). Source record dated 22. august 2019. Imported 6. november 2026.
  • Open Food Facts, record 0024300841996. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2023. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.