Apple cinnamon sustaining energy mix
Packaged product Snacks
Apple cinnamon sustaining energy mix contains 510 kcal per 100 g. A serving, 1 pack, 49 g (49 g) provides about 250 kcal.
Roughly 58 % of its calories come from fat, with 27 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 113 % of the Daily Value for kobber, 87 % of the Daily Value for mangan and 39 % of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 34,7 g | 44 % |
| Saturated fat L | 4,1 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 408 mg | 18 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 22,4 g | |
| Protein L | 20,4 g | 41 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 122 mg | 9 % |
| Jern L | 3,7 mg | 20 % |
| Magnesium L | 163 mg | 39 % |
| Kalium L | 694 mg | 15 % |
| Kobber L | 1 mg | 113 % |
| Mangan L | 2 mg | 87 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 27 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gin the top quarter of snacks (median 7,3 g)
- Fiber8,2 gin the top quarter of snacks (median 4 g)
- Sugars22,4 gabove the median for snacks (median 4,9 g)
- Fat34,7 gin the top quarter of snacks (median 20,8 g)
- Saturated fat4,1 gabove the median for snacks (median 3,6 g)
- Sodium408 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 18,4 g |
|---|---|
| Polyumættet fedt L | 10,2 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 510 kcal | 510 kcal |
| Protein | 20,4 g | 20,4 g |
| Carbohydrates | 36,7 g | 36,7 g |
| Fat | 34,7 g | 34,7 g |
| Fiber | 8,2 g | 8,2 g |
| Sugars | 22,5 g | 22,4 g |
| Sodium | 408 mg | 408 mg |
Product details
- Barcode
- 0029000018600
- Label serving
- 1 PACK (49 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, almonds, cinnamon soy clusters (soybeans, brown sugar, soy protein isolate, soy protein concentrate, whole gran rolled oats, canola oil, corn syrup, sugar, rice starch, soy lecithin, cinnamon, salt, natural flavor, honey, mixed tocopherols, molasses), dried apples, sugar, peanut and/or cottonseed oil, honey, corn syrup, sea salt, cinnamon, xanthan gum, sulphites (to preserve freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderMandlerAppleSukkerHonningSaltKanelRapsfrøolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple cinnamon sustaining energy mix?
100 g of Apple cinnamon sustaining energy mix has 510 kcal. Serving, 1 pack, 49 g (49 g): about 250 kcal.
Is Apple cinnamon sustaining energy mix high in protein?
Apple cinnamon sustaining energy mix contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 10 g in serving, 1 pack, 49 g (49 g). About 15 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Apple cinnamon sustaining energy mix?
Apple cinnamon sustaining energy mix has 36,7 g of total carbohydrates per 100 g, including 8,2 g of fiber and 22,4 g of sugars.
How much fat is in Apple cinnamon sustaining energy mix?
Apple cinnamon sustaining energy mix contains 34,7 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Apple cinnamon sustaining energy mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (113 % DV), mangan (87 % DV), magnesium (39 % DV), jern (20 % DV) and kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple cinnamon sustaining energy mix?
100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2125023. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0029000018600. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.