American Pasteurized Prepared Cheese Product Singles
Packaged product Mælk og æg GIANT EAGLE
American Pasteurized Prepared Cheese Product Singles contains 143 kcal per 100 g. A typical serving of 1 SLICE (21 g) provides about 30 kcal.
Roughly 67 % of its calories come from protein, with 33 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 154 % of the Daily Value for calcium, 74 % of the Daily Value for Vitamin A and 65 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.240 mg | 54 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 667 µg | 74 % |
| Vitamin D L | 13 µg | 65 % |
| Calcium L | 2.000 mg | 154 % |
| Jern L | 1,9 mg | 11 % |
| Kalium L | 190 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gbelow the median for mælk og æg (median 21,4 g)
- Sugars4,8 gin the top quarter of mælk og æg (median 0 g)
- Fat0 gin the lowest quarter of mælk og æg (median 28,6 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium1.240 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003400671
- Label serving
- 1 SLICE
- Category
- Ost
Ingredients
WATER, SKIM MILK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MILK PROTEIN CONCENTRATE, TRICALCIUM PHOSPHATE, CREAM, NONFAT DRY MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT, LAC TIC ACID, CORN SYRUP SOLIDS, GELATIN, NATURAL FLAVORS, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID AS A PRESERVATIVE, COLOR ADDED, VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Goat Cheese PREFERRED SELECTION | 143 | 7,1 g | 3,6 g | 12,5 g |
| American Fat Free Singles SPARTAN | 143 | 23,8 g | 14,3 g | 0 g |
| Shredded Fat Free Mexican Cheese LIFETIME | 143 | 28,6 g | 3,6 g | 0 g |
| Nonfat Pasteurized Process Cheese Product WEIS | 143 | 23,8 g | 14,3 g | 0 g |
| Kroger, Swiss Cheese KROGER | 143 | 23,8 g | 9,5 g | 0 g |
| Food Lion, Classic American Singles Cheese FOOD LION | 143 | 23,8 g | 14,3 g | 0 g |
| Fat Free Mozzarella Cheese ESSENTIAL EVERYDAY | 143 | 32,1 g | 3,6 g | 0 g |
| Essential Everyday, Mild Cheddar Cheese ESSENTIAL EVERYDAY | 143 | 32,1 g | 3,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in American Pasteurized Prepared Cheese Product Singles?
100 g of American Pasteurized Prepared Cheese Product Singles has 143 kcal. 1 SLICE (21 g): about 30 kcal.
Is American Pasteurized Prepared Cheese Product Singles high in protein?
American Pasteurized Prepared Cheese Product Singles contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4 g in 1 SLICE (21 g). About 67 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in American Pasteurized Prepared Cheese Product Singles?
American Pasteurized Prepared Cheese Product Singles has 9,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars.
How much fat is in American Pasteurized Prepared Cheese Product Singles?
American Pasteurized Prepared Cheese Product Singles contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does American Pasteurized Prepared Cheese Product Singles contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (154 % DV), Vitamin A (74 % DV), Vitamin D (65 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in American Pasteurized Prepared Cheese Product Singles?
100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. september 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657995. License: CC0 1.0 (U.S. public domain). Source record dated 12. september 2023. Imported 6. november 2026.
Last updated: . Source description: "AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.