Amarantti Pop
Packaged product Morgenmadsprodukter Inka Gourmet
Amarantti Pop contains 377 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (371 kcal per 100 g).
100 g provides 42 % of the Daily Value for jern, 36 % of the Daily Value for phosphor and 25 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars | not reported | |
| Protein L | 13,5 g | 27 % |
| Vitamin C L | 1,3 mg | 1 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0,4 mg | 3 % |
| Calcium L | 236 mg | 18 % |
| Jern L | 7,5 mg | 42 % |
| Phosphor L | 453 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 69 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gbelow the median for morgenmadsprodukter (median 14 g)
- Fat7,1 gin the top quarter of morgenmadsprodukter (median 7 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inka Gourmet
- Barcode
- 6430021042002
- Quantity
- 200 g
- Category
- Puffed amaranth
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Luomuamarantti
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amaranto Hinchado Bio El Granero Integral | 378 | 14 g | 65 g | 7,1 g |
| Amaranto Soffiato Biologico Stella | 371 | 14 g | 62 g | 5,2 g |
| Amaranto soffiato KoRo | 370 | 8,8 g | 70 g | 4,3 g |
| Amaranto soffiato Baule Volante | 370 | 14 g | 62 g | 5,2 g |
| Organic Puffed Amaranth (Gluten Free) Buy Whole Foods Online | 370 | 8,8 g | 70 g | 4,3 g |
| Amaranto soffiato NaturaSi | 367 | 8,8 g | 74 g | 2,6 g |
| Amaranto soffiato Ecor | 367 | 8,8 g | 74 g | 2,6 g |
| Amaranto Pops GutBio | 396 | 14 g | 66 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amarantti Pop?
100 g of Amarantti Pop has 377 kcal.
Is Amarantti Pop high in protein?
Amarantti Pop contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 14 g).
How many carbs are in Amarantti Pop?
Amarantti Pop has 64,5 g of total carbohydrates per 100 g, including 2,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amarantti Pop?
Amarantti Pop contains 7,1 g of fat per 100 g.
What vitamins and minerals does Amarantti Pop contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (42 % DV), phosphor (36 % DV), Thiamin (B1) (25 % DV) and calcium (18 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. august 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430021042002. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2025. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.