Amaranto soffiato

Packaged product Morgenmadsprodukter Ecor

Amaranto soffiato contains 367 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (370 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Amaranto soffiato by Ecor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
8,8 gprotein
74 gcarbohydrates
2,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0,6 g 3 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 74 g 27 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 8,8 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 83 %Fat: 7 %367kcal / 100 g
  • Protein 10 %
  • Carbohydrates 83 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,8 gin the lowest quarter of morgenmadsprodukter (median 14 g)
  • Sugars0,5 gin the lowest quarter of morgenmadsprodukter (median 0,53 g)
  • Fat2,6 gin the lowest quarter of morgenmadsprodukter (median 5,2 g)
  • Saturated fat0,6 gin the lowest quarter of morgenmadsprodukter (median 1,3 g)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ecor
Barcode
8019010285613
Category
Puffed amaranth
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Amaranto soffiato NaturaSi 367 8,8 g 74 g 2,6 g
Organic Puffed Amaranth (Gluten Free) Buy Whole Foods Online 370 8,8 g 70 g 4,3 g
Amaranto soffiato Baule Volante 370 14 g 62 g 5,2 g
Amaranto soffiato KoRo 370 8,8 g 70 g 4,3 g
Amaranto Soffiato Biologico Stella 371 14 g 62 g 5,2 g
Soffiati Amaranto Bio Sottolestelle 353 15,5 g 71 g 7,1 g
Amaranto Pops GutBio 396 14 g 66 g 7 g
Amaranto soffiato Germinal 400 15 g 62 g 8,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Amaranto soffiato?

100 g of Amaranto soffiato has 367 kcal.

How much protein is in Amaranto soffiato?

Amaranto soffiato contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 14 g).

How many carbs are in Amaranto soffiato?

Amaranto soffiato has 74 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amaranto soffiato?

Amaranto soffiato contains 2,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Amaranto soffiato?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8019010285613. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.