90 Second Microwavable White Rice Long Grain White Rice
Packaged product Korn og pastaprodukter Earthly Grains
90 Second Microwavable White Rice Long Grain White Rice contains 157 kcal per 100 g. A serving, 140 g (140 g) provides about 220 kcal.
Roughly 80 % of its calories come from carbohydrates, with 13 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 356 kcal per 100 g across 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 30,7 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 45,7 mg | 4 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 61,4 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 80 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
- Fiber0 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Fat2,1 gabove the median for korn og pastaprodukter (median 1 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earthly Grains
- Barcode
- 4061463784711
- Quantity
- 8.8 oz
- Label serving
- 140 g
- Category
- Ricer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, parboiled white rice, sunflower and/or canola oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caribbean Rice Uncle Ben's | 157 | 3,5 g | 28 g | 2,9 g |
| wholegrain and wild rice Sainsbury's | 157 | 3,4 g | 30,8 g | 1,6 g |
| Bens mexican rice Ben's | 157 | 3,4 g | 30 g | 2,2 g |
| Riz long Ben’s original Ben's Original | 157 | 3,3 g | 34 g | 0,5 g |
| Wholegrain, wild & red rice Waitrose | 157 | 3,6 g | 30,1 g | 1,9 g |
| Microwave Rice Pilau Morrisons | 157 | 3,4 g | 31,9 g | 1,9 g |
| Wholegrain, red rice and quinoa Waitrose | 157 | 3,5 g | 28,2 g | 2,6 g |
| Spitzen-Langkorn-Reis Uncle Ben's | 157 | 2,8 g | 27,5 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 90 Second Microwavable White Rice Long Grain White Rice?
100 g of 90 Second Microwavable White Rice Long Grain White Rice has 157 kcal. Serving, 140 g (140 g): about 220 kcal.
How much protein is in 90 Second Microwavable White Rice Long Grain White Rice?
90 Second Microwavable White Rice Long Grain White Rice contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 140 g (140 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 6,7 g).
How many carbs are in 90 Second Microwavable White Rice Long Grain White Rice?
90 Second Microwavable White Rice Long Grain White Rice has 30,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 90 Second Microwavable White Rice Long Grain White Rice?
90 Second Microwavable White Rice Long Grain White Rice contains 2,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in 90 Second Microwavable White Rice Long Grain White Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463784711. License: ODbL 1.0 (Open Food Facts). Source record dated 2. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.