87oz munchos regular
Packaged product Snacks
87oz munchos regular contains 565 kcal per 100 g. A serving, 1 package, 24.8 g (24,8 g) provides about 140 kcal.
Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 28 % of the Daily Value for Vitamin B6, 12 % of the Daily Value for kalium and 10 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 36,3 g | 47 % |
| Saturated fat L | 6,1 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 806 mg | 35 % |
| Total carbohydrates L | 56,4 g | 21 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0 g | |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Vitamin B6 L | 0,48 mg | 28 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Phosphor L | 81 mg | 6 % |
| Kalium L | 565 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 40 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 7,1 g)
- Fiber4 gabove the median for snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat36,3 gin the top quarter of snacks (median 21,1 g)
- Saturated fat6,1 gabove the median for snacks (median 3,6 g)
- Sodium806 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin E (label entry primarily) L | 5 IU |
|---|
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 565 kcal | 565 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 56,5 g | 56,4 g |
| Fat | 36,3 g | 36,3 g |
| Fiber | 4 g | 4 g |
| Sugars | 0 g | 0 g |
| Sodium | 806 mg | 806 mg |
Product details
- Barcode
- 0028400041904
- Label serving
- 1 package (24.8 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Potatoes, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid), Potato Starch, Salt, and Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSaltGærSolsikkeolie
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 87oz munchos regular?
100 g of 87oz munchos regular has 565 kcal. Serving, 1 package, 24.8 g (24,8 g): about 140 kcal.
How much protein is in 87oz munchos regular?
87oz munchos regular contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 1 package, 24.8 g (24,8 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in 87oz munchos regular?
87oz munchos regular has 56,4 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars.
How much fat is in 87oz munchos regular?
87oz munchos regular contains 36,3 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).
What vitamins and minerals does 87oz munchos regular contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (28 % DV), kalium (12 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 87oz munchos regular?
100 g contains 806 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1458907. License: CC0 1.0 (U.S. public domain). Source record dated 4. maj 2017. Imported 6. november 2026.
- Open Food Facts, record 0028400041904. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.