30 Oz, 30 Oz

Packaged product Andre fødevarer

30 Oz, 30 Oz contains 86 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 21 % from fat and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

30 Oz, 30 Oz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
3,9 gprotein
12,5 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 2 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 367 mg 16 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 3,9 g 14 %
Total sugars L 0,78 g
Protein L 3,9 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 1,1 mg6 %
Kalium L 438 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 60 %Fat: 21 %86kcal / 100 g
  • Protein 19 %
  • Carbohydrates 60 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium9 %Jern6 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein3,9 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber3,9 gabove the median for andre fødevarer (median 1,8 g)
  • Sugars0,78 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat2 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium367 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,78 g
Polyumættet fedt L0,78 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 93,8 kcal86 kcal
Protein 4,7 g3,9 g
Carbohydrates 14,8 g12,5 g
Fat 1,6 g2 g
Fiber n/a3,9 g
Sugars 0,78 g0,78 g
Sodium 414 mg367 mg

Product details

Barcode
0044300106369
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 30 Oz, 30 Oz?

100 g of 30 Oz, 30 Oz has 86 kcal.

How much protein is in 30 Oz, 30 Oz?

30 Oz, 30 Oz contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in 30 Oz, 30 Oz?

30 Oz, 30 Oz has 12,5 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,78 g of sugars.

How much fat is in 30 Oz, 30 Oz?

30 Oz, 30 Oz contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in 30 Oz, 30 Oz?

100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. juli 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2771104. License: CC0 1.0 (U.S. public domain). Source record dated 26. maj 2026. Imported 6. november 2026.
  • Open Food Facts, record 0044300106369. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juli 2021. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.