30 Oz, 30 Oz
Packaged product Sonstige Lebensmittel
30 Oz, 30 Oz contains 86 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 21 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 367 mg | 16 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 0,78 g | |
| Protein L | 3,9 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 438 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 60 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber3,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars0,78 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium367 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,78 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,78 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 93,8 kcal | 86 kcal |
| Protein | 4,7 g | 3,9 g |
| Carbohydrates | 14,8 g | 12,5 g |
| Fat | 1,6 g | 2 g |
| Fiber | n/a | 3,9 g |
| Sugars | 0,78 g | 0,78 g |
| Sodium | 414 mg | 367 mg |
Product details
- Barcode
- 0044300106369
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pechuga Cocida Sopraval | 86 | 18 g | 1 g | 1 g |
| Cooked & Peeled King Prawns Dunnes | 86 | 20 g | 0,4 g | 0,9 g |
| Merenda al latte Hipp | 86 | 2,3 g | 14 g | 2,2 g |
| Pompote Android | 86 | 0,3 g | 20 g | 0,1 g |
| Happy gut bowl Fresh frontier | 86 | 2,3 g | 12,6 g | 1,9 g |
| Pulpo El Rey Del Pulpo | 86 | 19 g | 0 g | 0,9 g |
| Baton Garoto | 86 | 1,5 g | 0 g | 5,1 g |
| Hühnerfrikassee Gustoria | 86 | 9,8 g | 4,5 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 30 Oz, 30 Oz?
100 g of 30 Oz, 30 Oz has 86 kcal.
How much protein is in 30 Oz, 30 Oz?
30 Oz, 30 Oz contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in 30 Oz, 30 Oz?
30 Oz, 30 Oz has 12,5 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,78 g of sugars.
How much fat is in 30 Oz, 30 Oz?
30 Oz, 30 Oz contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in 30 Oz, 30 Oz?
100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. Juli 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2771104. License: CC0 1.0 (U.S. public domain). Source record dated 26. Mai 2026. Imported 6. November 2026.
- Open Food Facts, record 0044300106369. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juli 2021. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.