3 Minute Elbows Pasta
Packaged product Korn og pastaprodukter RONZONI
3 Minute Elbows Pasta contains 357 kcal per 100 g. A typical serving of 1/2 cup, 56g (56 g) provides about 200 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (357 kcal per 100 g).
100 g provides 105 % of the Daily Value for Folat (B9), 83 % of the Daily Value for Thiamin (B1) and 34 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 73,2 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,36 mg | 27 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Folat (B9) L | 421 µg | 105 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 3,1 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| Folinsyre L | 205 µg |
|---|
Product details
- Brand
- RONZONI
- Barcode
- 0071300400920
- Label serving
- 1/2 cup (56g)
- Category
- pasta-by-shape-type
Ingredients
SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Macaroni Product, Ditalini L'ORO DEL SUD | 357 | 10,7 g | 75 g | 1,8 g |
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| Enriched Macaroni Product, Bow Tie STATER BROS. MARKETS | 357 | 12,5 g | 75 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Minute Elbows Pasta?
100 g of 3 Minute Elbows Pasta has 357 kcal. 1/2 cup, 56g (56 g): about 200 kcal.
Is 3 Minute Elbows Pasta high in protein?
3 Minute Elbows Pasta contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in 1/2 cup, 56g (56 g). About 14 % of its calories come from protein.
How many carbs are in 3 Minute Elbows Pasta?
3 Minute Elbows Pasta has 73,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in 3 Minute Elbows Pasta?
3 Minute Elbows Pasta contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 3 Minute Elbows Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (105 % DV), Thiamin (B1) (83 % DV), Niacin (B3) (34 % DV), Riboflavin (B2) (27 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 3 Minute Elbows Pasta?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597934. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "3 MINUTE ELBOWS PASTA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.