100% Pure Coconut Water
Packaged product Drikkevarer COCO DO VALE
100% Pure Coconut Water contains 18 kcal per 100 ml. A typical serving of 11.1 fl oz (330 ml) provides about 59 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (22 kcal per 100 g).
100 ml provides 34 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,6 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 30,9 mg | 34 % |
| Calcium L | 15 mg | 1 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 7 mg | 2 % |
| Phosphor L | 6 mg | 0,5 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars4,6 gbelow the median for drikkevarer (median 4,6 g)
- Sodium8 mgbelow the median for drikkevarer (median 15 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COCO DO VALE
- Barcode
- 0811632011285
- Label serving
- 11.1 fl oz
- Category
- Plant Based Water
Ingredients
COCONUT WATER, VITAMIN C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic 100% Pure Coconut Water SUN HARVEST | 18 | 0 g | 4,6 g | 0 g |
| Pure Coconut Water SUN HARVEST | 18 | 0 g | 4,9 g | 0 g |
| Mango Sparkling Coconut Water, Mango MADE-WITH | 18 | 0 g | 3,9 g | 0 g |
| Pineapple Sparkling Coconut Water, Pineapple MADE WITH | 18 | 0 g | 3,9 g | 0 g |
| Organic Coconut Water COCO DO VALE | 18 | 0 g | 4,6 g | 0 g |
| Original Coconut Water, Original O ORGANICS | 18 | 0 g | 4,5 g | 0 g |
| Organic Coconut Water COCO DO VALE | 19 | 0 g | 4,6 g | 0 g |
| Infused Tree Water, Citrus THE MAPLE GUILD | 19 | n/a | 4,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Pure Coconut Water?
100 ml of 100% Pure Coconut Water has 18 kcal. 11.1 fl oz (330 ml): about 59 kcal.
How much protein is in 100% Pure Coconut Water?
100% Pure Coconut Water contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 11.1 fl oz (330 ml). About 0 % of its calories come from protein.
How many carbs are in 100% Pure Coconut Water?
100% Pure Coconut Water has 4,6 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,6 g of sugars.
How much fat is in 100% Pure Coconut Water?
100% Pure Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 100% Pure Coconut Water contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Pure Coconut Water?
100 ml contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2628087. License: CC0 1.0 (U.S. public domain). Source record dated 16. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "100% PURE COCONUT WATER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.