100% Pure Coconut Water
Packaged product Beverages COCO DO VALE
100% Pure Coconut Water contains 18 kcal per 100 ml. A typical serving of 11.1 fl oz (330 ml) provides about 59 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (22 kcal per 100 g).
100 ml provides 34% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 30.9 mg | 34% |
| Calcium L | 15 mg | 1% |
| Iron L | 0 mg | 0% |
| Magnesium L | 7 mg | 2% |
| Phosphorus L | 6 mg | 0.5% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars4.6 gbelow the median for beverages (median 4.6 g)
- Sodium8 mgbelow the median for beverages (median 15 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COCO DO VALE
- Barcode
- 0811632011285
- Label serving
- 11.1 fl oz
- Category
- Plant Based Water
Ingredients
COCONUT WATER, VITAMIN C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic 100% Pure Coconut Water SUN HARVEST | 18 | 0 g | 4.6 g | 0 g |
| Pure Coconut Water SUN HARVEST | 18 | 0 g | 4.9 g | 0 g |
| Mango Sparkling Coconut Water, Mango MADE-WITH | 18 | 0 g | 3.9 g | 0 g |
| Pineapple Sparkling Coconut Water, Pineapple MADE WITH | 18 | 0 g | 3.9 g | 0 g |
| Organic Coconut Water COCO DO VALE | 18 | 0 g | 4.6 g | 0 g |
| Original Coconut Water, Original O ORGANICS | 18 | 0 g | 4.5 g | 0 g |
| Organic Coconut Water COCO DO VALE | 19 | 0 g | 4.6 g | 0 g |
| Infused Tree Water, Citrus THE MAPLE GUILD | 19 | n/a | 4.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2628087. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
Last updated: . Source description: "100% PURE COCONUT WATER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.