Makrel-fileter
FoodFactly lists 0 generic makrel-fileter and 92 packaged products with complete nutrition data. Per 100 g, the median is 208 kcal; half of them fall between 178 kcal and 265 kcal. Median protein is 20 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LeDeli di sgombro Mareblu | 294 | 17 g | 0,2 g | 25 g |
| Le filet de maquereau à la provençale Le Grand Lejon | 270 | 21 g | 1,8 g | 20,3 g |
| Le filet de maquereau au poivre noir LE GRAND LEJON | 270 | 21 g | 0 g | 20,8 g |
| Les filets de maquereaux grillés au naturel Franprix | 215 | 20 g | 0 g | 15 g |
| Les Mouettes D'arvor Makrelenfilets In Muskatwein Aus Frankreich, 2er Pack (2 x 118 G) Les Mouettes d'Arvor | 143 | 13,3 g | 0,5 g | 11,6 g |
| Le vrai maquereau au pastis société Ferrigno | 169 | 26,7 g | 0 g | 6,9 g |
| Lisettes (petits maquereaux entiers) cuites à la vapeur La Bonne Mer | 238 | 24 g | 0,5 g | 16 g |
| Mackerel Kroger | 200 | 23,5 g | 1,2 g | 10,6 g |
| Mackerel Good Fish | 144 | 22,7 g | 1,7 g | 6 g |
| Mackerel Nixe | 270 | 20,9 g | 0 g | 20,9 g |
| Mackerel California Garden | 180 | 30,1 g | 0,6 g | 6,4 g |
| Mackerel al naturale Icat Food | 221 | 19 g | 0 g | 16 g |
| Mackerel Filets In Olove Pil Feuille D'Or | 291 | 21 g | 0 g | 23 g |
| Mackerel Fillet Arkona | 145 | 20 g | 0 g | 5,5 g |
| Mackerel Fillet Flokos | 527 | 14 g | 0 g | 52 g |
| Mackerel fillet in olive oil John West | 214 | 22,5 g | 0 g | 13,8 g |
| mackerel fillets Sainsbury's | 257 | 16,7 g | 5 g | 18,8 g |
| Mackerel fillets Tesco | 318 | 23,8 g | 0 g | 24,8 g |
| Mackerel fillets Lidl | 183 | 14,3 g | 2,3 g | 12,6 g |
| Mackerel fillets Aldi | 246 | 21,8 g | 1,7 g | 16,8 g |
| Mackerel fillets Rio Mare | 236 | 17,5 g | 0 g | 13,8 g |
| Mackerel fillets Delhaize | 278 | 21 g | 0,5 g | 22 g |
| Mackerel Fillets Cracovia | 222 | 12,7 g | 0 g | 18,2 g |
| Mackerel Fillets John West | 179 | 12 g | 3,6 g | 13 g |
| Mackerel Fillets Morrisons | 177 | 22,6 g | 0,1 g | 9,5 g |
| Mackerel fillets - barbecue sauce Rio Mare | 228 | 16 g | 2,7 g | 17 g |
| mackerel fillets in brine Sainsbury's | 200 | 20,3 g | 0,5 g | 12,9 g |
| Mackerel fillets in mexican sauce John West | 207 | 15,9 g | 6,1 g | 13 g |
| Mackerel Fillets In Olive Oil Alimanel | 208 | 24,2 g | 0 g | 11,7 g |
| Mackerel Fillets In Organic Olive Oil Delizie Del Re | 178 | 25 g | 0 g | 8,3 g |
| Mackerel fillets in spring water Waitrose | 177 | 22,6 g | 0,1 g | 9,5 g |
| Mackerel Fillets In Spring Water Nixe | 200 | 21,5 g | 0 g | 12,4 g |
| Mackerel Fillets in Sriracha Sause John West | 207 | 13,9 g | 4,5 g | 15 g |
| Mackerel fillets in sunflower oil Sabor do mar | 182 | 25,5 g | 0 g | 9,1 g |
| Mackerel fillets in sunflower oil Deepblue | 362 | 19,6 g | 0,8 g | 31,2 g |
| Mackerel fillets In Sunflower Oil Sabor Mar | 255 | 25,5 g | 0 g | 16,4 g |
| Mackerel Fillets in Sunflower Oil ALVA | 188 | 25 g | 0 g | 9,8 g |
| Mackerel fillets in sweet chilli sauce Morrisons | 171 | 12,1 g | 7,1 g | 10,3 g |
| Mackerel fillets in tomato sauce Princes | 181 | 13,6 g | 2,3 g | 13 g |
| Mackerel fillets in tomato sauce John West | 186 | 13 g | 4,3 g | 13 g |
| Mackerel Fillets in Tomato Sauce Nixe | 177 | 14,3 g | 1,8 g | 12,3 g |
| Mackerel In Extra Olive Oil Skinless And Boneless Tesco | 277 | 20,3 g | 0,2 g | 21,6 g |
| Mackerel in Extra Virgin Olive Oil (20%) Tesco | 294 | 19,9 g | 0,1 g | 23,8 g |
| Mackerel in Hot Chilli Sauce TESCO | 187 | 13,3 g | 5,6 g | 12,1 g |
| Mackerel in Spicy Tomato Sauce Tesco | 181 | 14,9 g | 5,1 g | 11,2 g |
| Mackerel In Spring Water Tesco | 200 | 21,1 g | 0,23 g | 12,5 g |
| Mackerel in sunflower oil Princes | 269 | 20 g | 0,1 g | 21 g |
| Mackerel in Sunflower oil The Fishmonger | 263 | 21 g | 0,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Fisk og skaldyr.