Mackerel fillets

FoodFactly lists 0 generic mackerel fillets and 92 packaged products with complete nutrition data. Per 100 g, the median is 208 kcal; half of them fall between 178 kcal and 265 kcal. Median protein is 20 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Hot Smoked Mackerel Fillets Lighthouse bay 265 21 g 2.8 g 18.8 g
Hot Smoked Mackerel Fillets Lidl Lighthouse Bay 265 21 g 2.8 g 18.8 g
Irish Mackerel Fillets Specially Selected 320 20 g 4.5 g 25 g
irish peppered mackerel Fillets Irish Atlantic Canned Fish 281 20.3 g 1.5 g 21.4 g
Jack mackerel Unica 174 24 g 0 g 8.6 g
Jack Mackerel Grace 145 23.6 g 0 g 5.5 g
Jack Mackerel Fillets Princes 173 24.2 g 0 g 13.3 g
joly Filet de maqueraux à la sauce tomate 180 30.1 g 0.6 g 6.4 g
King Oscar Makrell i Tomat uten Skinn KING OSCAR AS 231 12 g 4.6 g 18 g
King Oscar Skinnfri Makrell Chili 110g KING OSCAR AS 227 12 g 6.1 g 17 g
Le buone idee filetti di sgombro grigliati al ASdoMAR 165 25 g 0 g 4.5 g
Le buone idee filetti di sgombro grigliati all'olio e v o ASdoMAR 281 24 g 0 g 13 g
LeDeli di sgombro Mareblu 294 17 g 0.2 g 25 g
Le filet de maquereau à la provençale Le Grand Lejon 270 21 g 1.8 g 20.3 g
Le filet de maquereau au poivre noir LE GRAND LEJON 270 21 g 0 g 20.8 g
Les filets de maquereaux grillés au naturel Franprix 215 20 g 0 g 15 g
Les Mouettes D'arvor Makrelenfilets In Muskatwein Aus Frankreich, 2er Pack (2 x 118 G) Les Mouettes d'Arvor 143 13.3 g 0.5 g 11.6 g
Le vrai maquereau au pastis société Ferrigno 169 26.7 g 0 g 6.9 g
Lisettes (petits maquereaux entiers) cuites à la vapeur La Bonne Mer 238 24 g 0.5 g 16 g
Lot de 3 Filets de maquereaux à l'huile d'olive Petit Navire 233 20 g 0 g 17 g
Mackerel Kroger 200 23.5 g 1.2 g 10.6 g
Mackerel Good Fish 144 22.7 g 1.7 g 6 g
Mackerel Nixe 270 20.9 g 0 g 20.9 g
Mackerel California Garden 180 30.1 g 0.6 g 6.4 g
Mackerel al naturale Icat Food 221 19 g 0 g 16 g
Mackerel Filets In Olove Pil Feuille D'Or 291 21 g 0 g 23 g
Mackerel Fillet Arkona 145 20 g 0 g 5.5 g
Mackerel Fillet Flokos 527 14 g 0 g 52 g
Mackerel fillet in olive oil John West 214 22.5 g 0 g 13.8 g
mackerel fillets Sainsbury's 257 16.7 g 5 g 18.8 g
Mackerel fillets Tesco 318 23.8 g 0 g 24.8 g
Mackerel fillets Lidl 183 14.3 g 2.3 g 12.6 g
Mackerel fillets Aldi 246 21.8 g 1.7 g 16.8 g
Mackerel fillets Rio Mare 236 17.5 g 0 g 13.8 g
Mackerel fillets Delhaize 278 21 g 0.5 g 22 g
Mackerel Fillets Cracovia 222 12.7 g 0 g 18.2 g
Mackerel Fillets John West 179 12 g 3.6 g 13 g
Mackerel Fillets Morrisons 177 22.6 g 0.1 g 9.5 g
Mackerel fillets - barbecue sauce Rio Mare 228 16 g 2.7 g 17 g
mackerel fillets in brine Sainsbury's 200 20.3 g 0.5 g 12.9 g
Mackerel fillets in mexican sauce John West 207 15.9 g 6.1 g 13 g
Mackerel Fillets In Olive Oil Alimanel 208 24.2 g 0 g 11.7 g
Mackerel Fillets In Organic Olive Oil Delizie Del Re 178 25 g 0 g 8.3 g
Mackerel fillets in spring water Waitrose 177 22.6 g 0.1 g 9.5 g
Mackerel Fillets In Spring Water Nixe 200 21.5 g 0 g 12.4 g
Mackerel Fillets in Sriracha Sause John West 207 13.9 g 4.5 g 15 g
Mackerel fillets in sunflower oil Sabor do mar 182 25.5 g 0 g 9.1 g
Mackerel fillets in sunflower oil Deepblue 362 19.6 g 0.8 g 31.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.