Hams
FoodFactly lists 0 generic hams and 398 packaged products with complete nutrition data. Per 100 g, the median is 118 kcal; half of them fall between 107 kcal and 135 kcal. Median protein is 19 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rohschinken Tipico Alpina | 260 | 30 g | 1 g | 15 g |
| Rohschinkenwürfel Kaufland | 229 | 22 g | 1,5 g | 15 g |
| Rohschinken-Würfel K-Classic | 229 | 22 g | 1,5 g | 15 g |
| Rohschinken-Würfel K-Classic | 128 | 26 g | 1,5 g | 2 g |
| Rökt Kalkon Pärsons | 100 | 19 g | 1 g | 2 g |
| Rökt Lantskinka ICA | 76 | 17 g | 1,5 g | 1,4 g |
| Rökt skinka ICA | 90 | 18 g | 2 g | 1,1 g |
| Roll of ham and jelly Rapelli | 72 | 7 g | 2 g | 4 g |
| Rollschinken Rothe | 140 | 31 g | 0,5 g | 1,6 g |
| Rosemary Ham มายช้อยส์ | 100 | 10 g | 1 g | 7 g |
| Rosmarinschinken Wilhelm Brandenburg | 134 | 19 g | 1 g | 6 g |
| Rustico Schinken herta | 115 | 21,3 g | 1,6 g | 2,5 g |
| Sadia's ham Sadia | 94 | 16 g | 0,8 g | 3 g |
| Safthinterschinken Hit | 109 | 19,5 g | 1 g | 3 g |
| Safthinterschinken gegart EDEKA Südwest | 136 | 19,5 g | 1 g | 6 g |
| Sainsbury's Lean Ham Sainsbury's | 95 | 18 g | 0 g | 2,6 g |
| Salade de jambon a l’ancienne Compliments | 236 | 10,9 g | 3,6 g | 20 g |
| Salumi Speck trentino bio Pedrazzoli | 300 | 30,7 g | 1,2 g | 19,1 g |
| Sandwichskinke Egelykke | 114 | 19 g | 2 g | 3,3 g |
| Saunaschinken Hofstädter | 151 | 18 g | 0,5 g | 8,5 g |
| Savoyer Schinken Abraham | 230 | 30 g | 0,5 g | 12 g |
| Scan Svensk Julskinka Scan | 125 | 20 g | 1,2 g | 4,5 g |
| Schinken Natur Pur Edeka Nord Bio | 224 | 20,3 g | 0,2 g | 15,8 g |
| Schinken Wilhelm Brandenburg | 119 | 21 g | 0,9 g | 3,5 g |
| Schinken Aibler | 180 | 18 g | 0,5 g | 12 g |
| Schinkenbraten Ponnath | 112 | 20 g | 1 g | 3 g |
| Schinkenbraten Gut Drei Eichen | 112 | 20 g | 1 g | 3 g |
| Schinken Chips HANDL Tyrol | 362 | 72 g | 0,5 g | 8 g |
| Schinken Eisbein Tillman's | 168 | 19 g | 0,5 g | 10 g |
| Schinken gekocht Berger | 147 | 19 g | 1,5 g | 7 g |
| Schinken gekocht Rewe | 105 | 21 g | 0,5 g | 2 g |
| Schinken-Genuss zarter Saft-Kochschinken Böklunder | 115 | 21 g | 1 g | 3 g |
| Schinken, Land, ja ja! | 208 | 24 g | 1 g | 12 g |
| Schinken Mediterraneo Real Quality | 109 | 20 g | 0,8 g | 3 g |
| Schinken mit Pfeffer Aldi | 107 | 21 g | 1 g | 2 g |
| Schinkennuggets Reinert | 464 | 23 g | 1 g | 15 g |
| Schinken Nuggets Reinert | 140 | 27 g | 1 g | 3 g |
| Schinkenspeck Wilhelm Brandenburg | 203 | 23 g | 0,5 g | 12 g |
| Schinkenspeck, geräuchert Edeka Bio | 240 | 23 g | 1 g | 16 g |
| Schinkenstreifen, Roh, Geräuchert Schwarzwaldhof | 232 | 21 g | 1 g | 16 g |
| Schinkenwürfel Lade 3 | 182 | 22 g | 1 g | 10 g |
| Schinkenwürfel Gelderland | 120 | 24 g | 1,5 g | 2 g |
| Schinkenwürfel geräuchert Landschlachterei Hanke | 304 | 26,5 g | 0,1 g | 21,9 g |
| Schinkenwürfel geräuchert Aldi Bio | 137 | 22 g | 1 g | 5 g |
| Schinkenwürfel Gourmet-Rohschinken, fettreduziert Böklunder | 114 | 23 g | 1 g | 2 g |
| Schinkenwürfeli Maestade | 83 | 15,8 g | 0,5 g | 2,1 g |
| schouderham jumbo | 125 | 17,5 g | 3,5 g | 4,5 g |
| Schouderham Verpaca | 120 | 16,4 g | 3,2 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Kød.