Rosemary Ham
Packaged product Kød มายช้อยส์
Rosemary Ham contains 100 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 37 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 133 kcal per 100 g across 1.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 4 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of kød (median 21 g)
- Fiber1 gin the top quarter of kød (median 0 g)
- Sugars1 gabove the median for kød (median 0,5 g)
- Fat7 gabove the median for kød (median 4,5 g)
- Saturated fat2,5 gabove the median for kød (median 1,8 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- มายช้อยส์
- Barcode
- 8853474015733
- Quantity
- 120 g
- Label serving
- 50 g, 3 pieces
- Category
- Hams
- Packaging
- th:packed
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
เนื้อหมู 78.1%, น้ำ 18.1%, เครื่องปรุงรส 2,82% (นำตาล, เกลือบริโภคเสริมไอโอดีน, พริกไทยข่าว, เครื่องเทศผสม), โรสแมรี่และเครื่องเทศ 0.4%, สารป้องกันการเกิดออกซิเดชน กNS 316), สารคงสภาwของสี (INS 250), อิมัลซิโฟเออร์ (INS 450(i), INS 451 (i), INS 452(), วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมกลูตาเมต) FRGY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toupie-style Smoked Ham Royal | 100 | 13 g | 3 g | 4,5 g |
| Wafer Thin Cooked Ham Slices TESCO | 100 | 18,8 g | 1,2 g | 2,4 g |
| Boneless Ham Hertels | 100 | 15 g | 1 g | 4 g |
| Ham cooked No Name | 100 | 16 g | 2 g | 4 g |
| Black Forest Ham Piller's | 100 | 17 g | 2 g | 2,5 g |
| Thick Sliced Smoked Ham Greenfield | 100 | 18 g | 0 g | 2 g |
| XXl Toastschinken S-Budget | 100 | 19 g | 1,2 g | 2 g |
| Black Forest Smoked Ham Olymel | 100 | 16,7 g | 1,7 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosemary Ham?
100 g of Rosemary Ham has 100 kcal.
Is Rosemary Ham high in protein?
Rosemary Ham contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 21 g).
How many carbs are in Rosemary Ham?
Rosemary Ham has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosemary Ham?
Rosemary Ham contains 7 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8853474015733. License: ODbL 1.0 (Open Food Facts). Source record dated 13. december 2022. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.