Lifeway nutrition facts

222 Lifeway products with label nutrition data. On average they contain 74 kcal, 7,7 g of sugars and 5,4 g of protein per 100 g. Most are in yoghurt, other drinks and ost.

FoodCaloriesProteinCarbsFat
Cappuccino Kefir Cultured Lowfat Milk, Cappuccino 58 4,2 g 7,5 g 0,83 g
Ceremonial Matcha Organic Kefir Cultured Lowfat Milk, Ceremonial Matcha 62 4,6 g 9,2 g 0,83 g
Chocolate Truffle Kefir Cultured Lowfat Milk, Chocolate Truffle 58 4,6 g 8,3 g 0,83 g
Coconut Chia Kefir Cultured Lowfat Milk Smoothie, Coconut Chia 58 5 g 8,8 g 0,83 g
Coconut Kefir Cultured Lowfat Milk, Kokosnødder 58 4,2 g 7,5 g 0,83 g
Coconut Pineapple Kefir 75 4,4 g 6,6 g 3,5 g
Coconut tart and tangy frozen kefir bar, kokosnødder 130 4,4 g 23,9 g 1,1 g
Coconut Vanilla Dairy Free Probiotic Plant Based Drink, Coconut Vanilla 46 4,2 g 5,8 g 0,42 g
Country Style Premium Soft Cheese 188 12,5 g 3,1 g 14,1 g
Creamy Orange Flavored Organic Kefir Cultured Whole Milk, Creamy Orange 77 3,9 g 7,7 g 2,9 g
Creamy Orange Flavored Organic Kefir Cultured Whole Milk, Creamy Orange 77 3,9 g 7,7 g 2,9 g
Dry Curd Cheese, Black Cherry 70 9,9 g 7 g 0,7 g
Farmer Cheese 92 14,1 g 4,2 g 2,1 g
Farmer Cheese, Abrikoser 70 9,9 g 6,3 g 0,7 g
Farmer Cheese, Blåbær, Lavender 77 9,9 g 7 g 0,7 g
Farmer Cheese, Blommer 77 9,9 g 7 g 0,7 g
Farmer Cheese, Strawberry Rosehip 77 9,9 g 7 g 0,7 g
Goo-Berry Flavored Organic Kefir Cultured Whole Milk, Goo-Berry 77 3,9 g 7,7 g 2,9 g
Hibiscus Rhubarb Kefir Cultured Lowfat Milk, Hibiscus Rhubarb 58 4,6 g 8,3 g 0,83 g
Honey Fig Kefir Cultured Lowfat Milk, Honey Fig 58 4,2 g 7,5 g 0,83 g
Kefir 67 4,6 g 10 g 0,83 g
Kefir 38 3,9 g 3,7 g 0,85 g
Kefir bar 122 5,4 g 23,9 g 1,1 g
Kefir Cultivado Con Leche Entera 69 4,1 g 6,2 g 3,1 g
Kefir Cultured Lowfat Milk Smoothie, Jordbær 58 4,6 g 8,3 g 0,83 g
Kefir Cup Strained Cultured Lowfat Milk With Ancient Grains, Ancient Grains 100 12 g 8 g 2 g
Kefir Cup Strained Cultured Lowfat Milk With Blueberry Lavender, Blueberry Lavender 80 10 g 8 g 0,67 g
Kefir Cup Strained Cultured Lowfat Milk With Cherry Chocolate, Cherry Chocolate 93 10,7 g 8 g 2 g
Kefir Cup Strained Cultured Lowfat Milk With Honey, Honning 133 10 g 22 g 0,67 g
Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip, Strawberry Rosehip 80 10 g 8 g 0,67 g
Kefir Cup Strained Cultured Nonfat Milk & Cream 59 7,7 g 4,1 g 0,88 g
Kefir Grapefruit Elderflower 75 4,4 g 6,6 g 3,5 g
Kefir Lifeway Hot honey 72 4,2 g 6,3 g 3,4 g
Kefir - Strawberry Banana 71 4,2 g 6,3 g 3,3 g
Kefir whole milk 63 4,2 g 4,6 g 3,3 g
Lassi mango indian cultured milk smoothie 83 2,6 g 13,1 g 3,1 g
Lemon Flavored Organic Kefir Cultured Whole Milk, Citroner 79 4,2 g 7,5 g 3,3 g
Lifeway, frozen kefir, tart and tangy coconut 125 5,6 g 25 g 1,4 g
Lifeway Kefir, Økologisk, Plain, Unsweetened 63 4,2 g 3,8 g 3,3 g
Lifeway Probiotic Smoothie + Collagen 54 5,4 g 6,7 g 0,83 g
Mango Flavored Organic Kefir Cultured Whole Milk, Mango 79 3,3 g 8,8 g 3,3 g
Mixed Berry Dairy Free Probiotic Plant Based Drink, Blandet berry 43 3,9 g 5,8 g 0 g
Mixed Berry Dairy Free Probiotic Plant Based Drink, Blandet berry 46 4,2 g 5,8 g 0,42 g
Mixed Berry Flavor Frozen Kefir Cultured Low-Fat Milk Dessert Bars, Blandet berry 130 5,6 g 24,1 g 0,93 g
Mixed Berry Kefir Cultured Lowfat Milk, Blandet berry 58 4,2 g 7,5 g 0,83 g
No Sugar Added Farmer Natural Cheese 92 14,1 g 4,2 g 2,1 g
Orange Creamy Crawler Orange Flavor Organic Kefir Cultured Whole Milk Smoothie, Orange Creamy Crawler 83 5,8 g 8,3 g 3,3 g
Orange Flavor Frozen Kefir Cultured Low-Fat Milk Dessert Bars, Orange 130 5,6 g 24,1 g 0,93 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.