Lifeway nutrition facts

142 Lifeway products with label nutrition data. On average they contain 74 kcal, 7,7 g of sugars and 5,4 g of protein per 100 g. Most are in yogourt, other drinks and fromage.

FoodCaloriesProteinCarbsFat
Greek style plain unsweetened kefir cultured whole milk, greek style, en clair 83 3,3 g 5 g 5,4 g
Kéfir 46 4,6 g 5 g 0,83 g
Kéfir 67 4,6 g 10 g 0,83 g
Kéfir 38 3,9 g 3,7 g 0,85 g
Kéfir 62 3,3 g 5 g 3,3 g
Kefir bar 122 5,4 g 23,9 g 1,1 g
Kefir Coconut 58 4,2 g 7,5 g 0,83 g
Kefir Cultivado Con Leche Entera 69 4,1 g 6,2 g 3,1 g
KEFIR cultured lowfat milk 58 4,2 g 7,5 g 0,83 g
KEFIR cultured lowfat milk MIXED BERRY 58 4,6 g 8,3 g 0,83 g
KEFIR cultured lowfat milk MIXED BERRY 58 4,2 g 7,5 g 0,83 g
KEFIR cultured lowfat milk PEACH 58 4,6 g 8,3 g 0,83 g
KEFIR cultured lowfat milk Raspberry 58 4,6 g 8,3 g 0,83 g
Kefir Cultured Nonfat Milk 38 4,6 g 5 g 0 g
KEFIR cultured whole milk 63 4,2 g 3,8 g 3,3 g
Kefir Grapefruit Elderflower 75 4,4 g 6,6 g 3,5 g
Kefir Lifeway Hot honey 72 4,2 g 6,3 g 3,4 g
Kefir - Strawberry Banana 71 4,2 g 6,3 g 3,3 g
Kefir whole milk 63 4,2 g 4,6 g 3,3 g
Lassi mango indian cultured milk smoothie 83 2,6 g 13,1 g 3,1 g
Lifeway, frozen kefir, tart and tangy coconut 125 5,6 g 25 g 1,4 g
Lifeway Probiotic Smoothie + Collagen 54 5,4 g 6,7 g 0,83 g
Mango Flavored Organic Kefir Cultured Whole Milk, Mango 79 3,3 g 8,8 g 3,3 g
Organic Kefir 80 4,2 g 7,6 g 3,4 g
Organic Kefir Black Cherry 79 4,2 g 7,5 g 3,3 g
Organic Kefir cultured lowfat milk 46 4,2 g 5 g 0,83 g
Organic Kefir cultured whole milk mixed berry 79 4,2 g 8,3 g 3,3 g
Organic Kefir Cultured Whole Milk Mixed Berry 83 4,3 g 8,7 g 3,5 g
Organic Kefir Cultured Whole Milk Peach 79 4,2 g 7,5 g 3,3 g
Organic Kefir Lactose Free Pistachio Rose Vanilla 72 4,2 g 6,4 g 3,4 g
Organic Whole Milk Mango Kefir, 32 fl oz 79 4,2 g 7,5 g 3,3 g
Pineapple Mango Dairy Free Probiotic Plant Based Drink, Pineapple Mango 48 3,9 g 6,7 g 0 g
Pink Dragonfruit Kefir 72 4,2 g 6,3 g 3,4 g
Plain Unsweetened Organic Kefir Cultured Whole Milk, Plain 67 3,3 g 5,4 g 3,3 g
Premium cultured soft cheese 83 10 g 6,7 g 3,3 g
Probiotic Smoothie + Collagen Berry Blast 54 5,4 g 6,7 g 0,83 g
Probiotic snack 77 3,9 g 7,7 g 2,9 g
Probugs creamy orange organic kefir cultured whole milk 77 3,9 g 7,7 g 2,9 g
Strawberry Flavored Organic Kefir Cultured Whole Milk, Fraises 79 3,3 g 8,8 g 3,3 g
Strawberry original kefir cultured whole milk 71 3,3 g 7,9 g 2,9 g
Veggie Kefir, Concombre 42 3,8 g 5 g 0,83 g
Berries And Cream Flavored Dairy-Free Cultured Oat Milk, Berries And Cream 58 1,7 g 10,4 g 0,83 g
Blueberry Maple Flavored Dairy-Free Cultured Oat Milk, Blueberry Maple 58 1,7 g 10,4 g 0,83 g
Ceremonial Matcha Organic Kefir Cultured Whole Milk, Ceremonial Matcha 79 4,2 g 7,5 g 3,3 g
Chocolate Kefir Cultured Lowfat Milk, Chocolat 58 4,2 g 7,5 g 0,83 g
Frozen Kefir Bar 130 4,4 g 23,9 g 1,1 g
Guava Kefir 58 4,2 g 7,5 g 0,83 g
Holiday Cookies Cultured 1% Lowfat Milk Kefir, Holiday Cookies 58 4,2 g 7,5 g 0,83 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.