John west nutrition facts
395 John west products with label nutrition data. On average they contain 158 kcal, 1,5 g of sugars and 19,2 g of protein per 100 g. Most are in fisk og skaldyr, tunfisk and tunaskonserves.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Yellowfin Tuna Fillets |
157 |
27 g |
0,3 g |
5,3 g |
| Yellowfin Tuna with Zesty Lemon & Italian Herbs |
184 |
19,2 g |
0 g |
6,9 g |
| Ansjosfileter |
226 |
25 g |
0 g |
14 g |
| Boneless Sardines Sunflower Oil |
151 |
14,5 g |
0 g |
10,3 g |
| Calcium rich tuna |
181 |
14,5 g |
1,2 g |
11,3 g |
| Calcium rich tuna |
219 |
22,2 g |
1,2 g |
14,1 g |
| Chunk Style Tuna in Springwater |
113 |
25,7 g |
1,6 g |
0,98 g |
| Chunk Style Tuna in Springwater |
106 |
23 g |
1,6 g |
0,98 g |
| Cracker Toppers Mayo & Sweetcorn Tuna |
228 |
13 g |
5 g |
17 g |
| Deli tuna |
193 |
24,1 g |
1,6 g |
10,6 g |
| Deli Tuna |
208 |
24,8 g |
1,4 g |
12,1 g |
| Filets de Maquereaux en saumure |
263 |
19,5 g |
0 g |
20,5 g |
| Fridge pot |
167 |
29 g |
0 g |
5,5 g |
| Herring Fillets in Tomato Sauce |
186 |
12,6 g |
5,1 g |
12,8 g |
| Herring filleys in mustard and dill sauce |
258 |
13,8 g |
4,3 g |
20,6 g |
| Hot Horseradish Sauce |
226 |
20 g |
0 g |
16 g |
| Infusions Tuna Sweet Chilli – John West – 80 |
221 |
22 g |
8,3 g |
11 g |
| Infusion tuna |
210 |
24 g |
1,5 g |
12 g |
| Infusion tuna sundried tomato |
196 |
24 g |
2,2 g |
10 g |
| Jack Mackerel Fillets in Sunflower Oil and Extra Virgin Olive Oil |
203 |
26,3 g |
0 g |
11 g |
| John West Fridge Pot Tuna |
126 |
29 g |
0 g |
1 g |
| John west infusion salmon teriyaki |
225 |
19 g |
10 g |
12 g |
| John West Makrel Filets |
166 |
11,5 g |
8 g |
9,8 g |
| John west protein + zinc |
145 |
9,9 g |
14,2 g |
5,1 g |
| John West tonijnpate |
286 |
16 g |
0,4 g |
24 g |
| john west tonijnstukken |
180 |
27 g |
0,1 g |
8 g |
| John west tuna chunks |
113 |
27 g |
0 g |
0,5 g |
| King Oscar skinless & boneless mackerel fillets |
279 |
19 g |
0 g |
22 g |
| Launch kids with crackers |
177 |
10,4 g |
12,7 g |
9,3 g |
| Lemon & Herb Salmon Pot |
205 |
19 g |
0 g |
9,6 g |
| Lunch on the Go Moroccan Style Salmon Salad |
138 |
12 g |
8,8 g |
5,3 g |
| Lunch on the Go Thai Style Salmon Salad |
87 |
5,2 g |
11 g |
2,1 g |
| Mackerel fillet in olive oil |
214 |
22,5 g |
0 g |
13,8 g |
| Mackerel Fillets |
179 |
12 g |
3,6 g |
13 g |
| Mackerel Fillets in Smokehouse BBQ Sauce |
208 |
13 g |
12 g |
12 g |
| Mackerel Fillets in Sriracha Sause |
207 |
13,9 g |
4,5 g |
15 g |
| Mackerel fillets in teriyaki sauce |
177 |
12,9 g |
15,2 g |
7,1 g |
| Mackerel fillets in tomato sauce |
198 |
12,8 g |
7,3 g |
12,7 g |
| Mackerel water |
131 |
22,1 g |
1 g |
4,3 g |
| Makreel |
274 |
19 g |
0 g |
22 g |
| Makreelfilets in tomatensaus |
168 |
12 g |
7,4 g |
10 g |
| Makreelsfilet in zonnebloemolie |
269 |
20 g |
0 g |
21 g |
| Maquereau huile d'olive |
269 |
20 g |
0 g |
21 g |
| Mild Curry Tuna Salad - Gluten Free |
107 |
8,4 g |
11 g |
2,7 g |
| Omega-3 |
120 |
14,4 g |
6,4 g |
3,4 g |
| Pink salmon |
100 |
20,4 g |
0 g |
2 g |
| Pink Salmon |
95 |
20 g |
0 g |
1,7 g |
| Potato Crisps, Mixed Roots |
435 |
5 g |
39 g |
25,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.