John west nutrition facts
394 John west products with label nutrition data. On average they contain 158 kcal, 1,5 g of sugars and 19,2 g of protein per 100 g. Most are in fisk og skaldyr, tunfisk and tunaskonserves.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Indian tuna rice pot biryani curry |
155 |
7,1 g |
19 g |
5,5 g |
| Italian Tuna Pasta Pot Tomato and Herb |
149 |
8,2 g |
16 g |
5,6 g |
| John West |
209 |
17,6 g |
1,2 g |
15,4 g |
| John West Baby Clams in Brine |
86 |
15,6 g |
2,3 g |
1,6 g |
| John West Foods Tuna Chunks Brine |
113 |
27 g |
0 g |
0,5 g |
| John west Indian super tuna salad with couscous and lentils |
145 |
9,5 g |
14 g |
5,1 g |
| John west kids Tuna Bites |
166 |
8,1 g |
13 g |
8,7 g |
| John West Lime & Black Pepper Tuma Pasta Salad |
104 |
8 g |
11 g |
2,6 g |
| John west lwild alaskan red socketeye salmon |
136 |
22,4 g |
1 g |
5,1 g |
| John West Mackerel Olive Oil 125G |
260 |
20 g |
0 g |
20 g |
| John West Salmon In olive oil |
178 |
20,1 g |
0 g |
10,9 g |
| John West Steamed Mackerel Fillets In Olive Oil |
281 |
18,8 g |
0 g |
22,9 g |
| John West Street Asian Indonesian Sambal, Chilli & Tuna |
144 |
16,5 g |
3,4 g |
6,9 g |
| John west tuna |
151 |
25 g |
1,4 g |
5,6 g |
| John West tuna bowl |
147 |
7,7 g |
14 g |
6 g |
| John West tuna pasta salad |
102 |
7,6 g |
11 g |
2,8 g |
| John West Tuna With Crispy Chilli |
284 |
23,5 g |
0 g |
20 g |
| Kids Tuna Bites |
121 |
7,2 g |
11 g |
4,9 g |
| Kipper Fillets In Sunflower Oil |
228 |
19,3 g |
0 g |
17,5 g |
| kippers |
238 |
19 g |
0 g |
18 g |
| Lemon cracked pepper calcium rich tuns |
149 |
19,3 g |
1,2 g |
7,5 g |
| Light Meat Tuna Solid in water |
110 |
26 g |
0 g |
0,5 g |
| Mackerel |
348 |
18,3 g |
0,8 g |
30,2 g |
| Mackerel fillets in mexican sauce |
207 |
15,9 g |
6,1 g |
13 g |
| Makreel in tomatensaus |
186 |
13 g |
4,3 g |
13 g |
| Malaysian Curry & Tuna (Special Edition, Street Asian) |
189 |
15,7 g |
15,7 g |
7,1 g |
| Mediterranean tuna salad |
96 |
8,5 g |
10 g |
1,9 g |
| Mexican inspired tuna salad |
117 |
9,7 g |
13 g |
2,2 g |
| No Drain Since 1857 No John 3 West Tuna Chunks Can |
120 |
28 g |
0 g |
0,9 g |
| No Drain Tuna Steak In Spring Water |
113 |
26,6 g |
0 g |
0,8 g |
| Passionfruit pulp in syrup |
111 |
0,4 g |
25,1 g |
0,1 g |
| Protein and Omega 3 Tuna and Tomato salsa |
155 |
14,6 g |
14,1 g |
4,1 g |
| protein + calcium rish tuna in springwater |
86 |
19,8 g |
1,1 g |
0,67 g |
| Rice & Quinoa Tuna Bowl |
148 |
9,5 g |
12,4 g |
7 g |
| Rosemary and sea salt in oil deli tuna |
208 |
24,4 g |
1,4 g |
12,3 g |
| Laks |
110 |
24 g |
3 g |
1,5 g |
| Salmon Fillet |
111 |
20,1 g |
1,9 g |
2,4 g |
| Salmon Fillet Lemon & Cracked Pepper |
102 |
20 g |
1 g |
2,3 g |
| Salmon Fillets |
211 |
20,5 g |
1 g |
14,4 g |
| Salmon Naturally Smoked |
124 |
14,8 g |
1,1 g |
6,8 g |
| SALMON POT Wild Pink Salmon + A Little Brine |
144 |
23 g |
0 g |
2,5 g |
| Salmon With Chilli |
122 |
19,8 g |
1 g |
4,7 g |
| Salmon with Lemon & Cracked Pepper |
153 |
16,8 g |
1,1 g |
9,4 g |
| Salmon With Risoni, Cherry & Sundried Tomatoes, Black Olives, Lemon & Basil |
162 |
9,7 g |
8,3 g |
9,4 g |
| Salmon with Sweet Soy Vegetables & Black Rice |
155 |
8,1 g |
13,2 g |
7,4 g |
| Skinless & Bonless Mackarel Fillets |
198 |
12,8 g |
7,3 g |
12,7 g |
| Smoked Oysters In Oil |
224 |
20,5 g |
3,5 g |
14,3 g |
| Sockeye Salmon |
118 |
14,3 g |
1 g |
6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.