Iku nutrition facts

21 Iku products with label nutrition data. On average they contain 125 kcal, 3,1 g of sugars and 4,2 g of protein per 100 g. Most are in andre fødevarer, grønsager and bønner og bælgfrugter.

FoodCaloriesProteinCarbsFat
Orange & Lemon Sago Tapioca Pudding 113 0,56 g 19 g 3,7 g
Superfood Pad Thai 111 4,3 g 9,8 g 5,8 g
Asian noodle cucumber salad 162 3,9 g 21,6 g 6,4 g
Burrito Bowl 158 4,9 g 15,2 g 7,9 g
Creamy Coconut Laksa 110 2,8 g 15,9 g 3,6 g
Creamy Kale Caesar 126 7,9 g 5,8 g 7,8 g
Golden rice nuggets and crunchy greens salad with parsley tahini dressing 180 7 g 21,7 g 8 g
Heart Tofu Tom Kha 87 2,4 g 5,8 g 5,9 g
Mushroom Kofta & Ancient Grain Tabouli 166 6,2 g 17,8 g 6,6 g
Peanut Satay Noodles With Spiced Tofu 161 5,5 g 13,4 g 9,1 g
Tapioca pudding 114 0,75 g 20,5 g 3,4 g
Ayurvedic Curry 117 3,6 g 17,3 g 3,3 g
Eat A Shiitake Tofu Udon 203 6,1 g 24,7 g 8 g
Miso Poke Bowl 141 4 g 13,7 g 7,6 g
Miso Soba Protein Bowl 173 8 g 13,1 g 9,3 g
Mushroom Mince 83 5,2 g 12,5 g 1,3 g
MUSHROOM MISO BROTH With Steamed Vegetables 46 3 g 5,1 g 1,9 g
Pickled Beetroot & Cabbage 18 1 g 4 g 0,25 g
Rich Aloo Gobi 124 2,7 g 14,4 g 6,1 g
Spinach And Coconut Green Curry 139 4,6 g 12,5 g 9,4 g
Which Mushroom And Super Spinach Fettuccine? 100 4 g 10,4 g 4,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.