Iku nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| Orange & Lemon Sago Tapioca Pudding |
113 |
0,56 g |
19 g |
3,7 g |
| Superfood Pad Thai |
111 |
4,3 g |
9,8 g |
5,8 g |
| Asian noodle cucumber salad |
162 |
3,9 g |
21,6 g |
6,4 g |
| Burrito Bowl |
158 |
4,9 g |
15,2 g |
7,9 g |
| Creamy Coconut Laksa |
110 |
2,8 g |
15,9 g |
3,6 g |
| Creamy Kale Caesar |
126 |
7,9 g |
5,8 g |
7,8 g |
| Golden rice nuggets and crunchy greens salad with parsley tahini dressing |
180 |
7 g |
21,7 g |
8 g |
| Heart Tofu Tom Kha |
87 |
2,4 g |
5,8 g |
5,9 g |
| Mushroom Kofta & Ancient Grain Tabouli |
166 |
6,2 g |
17,8 g |
6,6 g |
| Peanut Satay Noodles With Spiced Tofu |
161 |
5,5 g |
13,4 g |
9,1 g |
| Tapioca pudding |
114 |
0,75 g |
20,5 g |
3,4 g |
| Ayurvedic Curry |
117 |
3,6 g |
17,3 g |
3,3 g |
| Eat A Shiitake Tofu Udon |
203 |
6,1 g |
24,7 g |
8 g |
| Miso Poke Bowl |
141 |
4 g |
13,7 g |
7,6 g |
| Miso Soba Protein Bowl |
173 |
8 g |
13,1 g |
9,3 g |
| Mushroom Mince |
83 |
5,2 g |
12,5 g |
1,3 g |
| MUSHROOM MISO BROTH With Steamed Vegetables |
46 |
3 g |
5,1 g |
1,9 g |
| Pickled Beetroot & Cabbage |
18 |
1 g |
4 g |
0,25 g |
| Rich Aloo Gobi |
124 |
2,7 g |
14,4 g |
6,1 g |
| Spinach And Coconut Green Curry |
139 |
4,6 g |
12,5 g |
9,4 g |
| Which Mushroom And Super Spinach Fettuccine? |
100 |
4 g |
10,4 g |
4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.