Dole nutrition facts
729 Dole products with label nutrition data. On average they contain 103 kcal, 11,5 g of sugars and 1,8 g of protein per 100 g. Most are in pre-packaged-fruit-vegetables, canned fruit and frugter.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Poppy seed chopped kit |
130 |
3 g |
15 g |
7 g |
| Premium Hearts Celery |
18 |
0,91 g |
2,7 g |
0 g |
| Premium romaine |
24 |
1,2 g |
4,7 g |
0 g |
| Hindbær |
57 |
1,4 g |
12,1 g |
0,71 g |
| Real fruit bites with yogurt and whole grain oats apple chunks |
429 |
4,8 g |
61,9 g |
7,1 g |
| Red Grapefruit Sunrise |
60 |
0,78 g |
14,1 g |
0 g |
| Red grapefruit sunrise fruit cups |
71 |
0,88 g |
16,8 g |
0 g |
| Salad Blends Spring Mix |
24 |
2,4 g |
3,5 g |
0 g |
| salade de chou colorée |
25 |
1 g |
5 g |
0 g |
| Salad kit |
150 |
3 g |
8 g |
12 g |
| Salad Kit |
130 |
4 g |
11 g |
8 g |
| Salad Kit, Kale Caesar |
210 |
6 g |
11 g |
15 g |
| Salad Meal |
149 |
3,3 g |
17 g |
8 g |
| Santa Fe Fresca Salad Meal |
123 |
3,6 g |
16,3 g |
5,4 g |
| Sesame Asian Chopped Kit |
140 |
3 g |
12 g |
10 g |
| Shakers, Real Frozen Fruit Fruit & Yogurt Smoothie, Blandet berry |
88 |
4,4 g |
15 g |
1,8 g |
| Shakers, Yellowpower, Fruit & Veggie Smoothie With Greek Yogurt |
75 |
4,7 g |
12,3 g |
0,47 g |
| Shredded Carrots |
41 |
1,2 g |
9,4 g |
0 g |
| Shredded Lettuce |
12 |
1,2 g |
3,5 g |
0 g |
| Shredded Lettuce |
12 |
1,2 g |
3,5 g |
0 g |
| Shredded Red Cabbage |
29 |
1,2 g |
7,1 g |
0 g |
| sliced peaches |
43 |
0,71 g |
9,3 g |
0 g |
| Sliced Peaches |
65 |
0,81 g |
17,1 g |
0 g |
| sliced strawberries |
36 |
0,71 g |
9,3 g |
0 g |
| Sliced strawberries |
36 |
0,71 g |
9,3 g |
0 g |
| Sliced strawberries and blueberries mix, strawberries and blueberries |
50 |
0,71 g |
10,7 g |
0,36 g |
| Sliced strawberries & bananas |
71 |
0,71 g |
15,7 g |
0 g |
| Smooth apple-raspberry sauce with dices of apple |
71 |
0 g |
17,7 g |
0 g |
| Smooth apple-strawberry sauce with dices of apple |
71 |
0 g |
17,7 g |
0 g |
| Smoothie bowl |
110 |
1,8 g |
20,1 g |
2,7 g |
| Smoothie shakers |
80 |
2,7 g |
15 g |
1,8 g |
| Smooth peach-apple sauce with pieces of pineapple |
62 |
0 g |
15 g |
0 g |
| Southwestern Black Bean & Corn Garden Soup |
44 |
2 g |
9,6 g |
0,2 g |
| Spinat |
24 |
2,4 g |
3,5 g |
0 g |
| Spinach cherry almond bleu kit |
200 |
4 g |
13 g |
15 g |
| Spring mix |
24 |
2,4 g |
3,5 g |
0 g |
| Spring mix |
24 |
2,4 g |
3,5 g |
0 g |
| Spring mix |
24 |
2,4 g |
3,5 g |
0 g |
| Spring Mix |
25 |
2,1 g |
4,2 g |
0 g |
| Spring Mix |
24 |
2,4 g |
3,5 g |
0 g |
| SPRING Mix |
24 |
2,4 g |
3,5 g |
0 g |
| Spring mix & greens |
24 |
2,4 g |
3,5 g |
0 g |
| Squeezable fruit pouch |
67 |
1,1 g |
15,6 g |
0 g |
| Squeezable fruit pouch |
67 |
1,1 g |
15,6 g |
0 g |
| Squeezable fruit pouch |
67 |
1,1 g |
15,6 g |
0 g |
| Squeezable fruit pouch |
67 |
1,1 g |
15,6 g |
0 g |
| Squeezable fruit pouch |
67 |
1,1 g |
15,6 g |
0 g |
| Squeezable fruit pouch |
67 |
1,1 g |
15,6 g |
0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.