Dole nutrition facts

728 Dole products with label nutrition data. On average they contain 103 kcal, 11,5 g of sugars and 1,8 g of protein per 100 g. Most are in pre-packaged-fruit-vegetables, canned fruit and frugter.

FoodCaloriesProteinCarbsFat
Mixed Fruit In 100% Fruit Juice 53 0,88 g 13,3 g 0 g
Mixed Fruit In Cherry Gel 41 0 g 10,6 g 0 g
Mixed fruit in fruit juice 74 0,82 g 17,2 g 0 g
Mixed Fruit In Peach Gel 81 0 g 19,5 g 0 g
Mixed Fruit Juice 67 0,84 g 15,1 g 0 g
Mixed fruit sliced strawberries, pineapple chunks, mango chunks, sliced peaches, sliced strawberries, pineapple chunks, mango chunks, sliced peaches 50 0,71 g 11,4 g 0 g
No Sugar Added Mixed Fruit In Water Sweetened With Stevia Extract, Vand 35 0,88 g 8 g 0 g
Orange 100% juice 50 0,59 g 11,5 g 0 g
Orange Fruit Juice Gels, Orange 57 0,81 g 14,6 g 0 g
Organic baby spinach, zesty & bold 24 2,4 g 3,5 g 0 g
Organic Kale Mix 24 2,4 g 3,5 g 0 g
Organic Mango Chunks In White Grape Juice 71 0,88 g 16,8 g 0 g
Original Good Crunch Banana Bites, Original 393 3,6 g 89,3 g 0 g
Original Good Crunch Pineapple Bites, Original 375 5 g 90 g 0 g
Our Pineapples 71 0,71 g 15,7 g 0 g
Peaches & Creme 81 0 g 16,3 g 1,6 g
Peaches in strawberry flavored gel 81 0 g 19,5 g 0 g
Peaches In Watermelon Flavored Gel 73 0 g 18,7 g 0 g
Peach In Strawberry Flavour Jelly 81 0 g 19,5 g 0 g
Peach With Crunchy Oats & Brown Sugar 133 1,8 g 24,8 g 3,1 g
PESTO RANCH CHOPPED KIT Romaine 120 4 g 8 g 12 g
Pineapple 100% Juice 56 0,56 g 13,6 g 0 g
Pineapple 100% Juice 56 0,56 g 13,6 g 0 g
Pineapple Chunks 41 0 g 9 g 0 g
Pineapple Chunks 49 0,82 g 13,1 g 0 g
Pineapple Chunks 57 0,82 g 13,9 g 0 g
Pineapple Chunks In 100% Pineapple Juice 49 0,82 g 13,1 g 0 g
Pineapple chunks in heavy syrup 89 0,81 g 21,1 g 0 g
Pineapple Chunks in Heavy Syrup 89 0,81 g 21,1 g 0 g
Pineapple in strawberry gel 41 0 g 10,6 g 0 g
Pineapple Juice 54 0,42 g 13,3 g 0 g
Pineapple Mango Wiggles 57 0 g 14,6 g 0 g
Pineapple Paradise Tidbits In A Blend Of Fruit Juice, Pineapple Paradise In Fruit Juices 53 0,88 g 13,3 g 0 g
Pineapple slices 53 0,88 g 13,2 g 0 g
Pineapple Slices 39 0 g 9,6 g 0 g
Pineapple Slices 53 0,88 g 13,2 g 0 g
Pineapple Slices In Heavy Syrup 85 0,85 g 20,5 g 0 g
Pineapple Slices In Heavy Syrup 85 0,85 g 21,4 g 0 g
Pineapple Slices in Juice 53 0,88 g 11,9 g 0,88 g
Pineapple Slices In Pineapple Juice 53 0,88 g 13,2 g 0 g
pineapple tidbits 53 0,88 g 13,3 g 0 g
pineapple tidbits 35 0 g 8,9 g 0 g
Pineapple Tidbits 49 0,82 g 13,1 g 0 g
Pineapple Tidbits 53 0 g 13,3 g 0 g
Pineapple Tidbits In 100% Pineapple Juice 49 0,82 g 13,1 g 0 g
pineapple tidbits lime gel 73 0 g 18,7 g 0 g
Pineapple Tidbits No Sugar Added 35 0 g 8,9 g 0 g
Pitted dark sweet cherries 64 1,4 g 15,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.