Smoothie shakers

Packaged product Mælk og æg Dole

Smoothie shakers contains 80 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 90 kcal.

Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (85 kcal per 100 g).

100 g provides 59 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g
2,7 gprotein
15 gcarbohydrates
1,8 gfat
90kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,88 g 4 %
Trans fat L 0 g
Cholesterol L 9 mg 3 %
Sodium L 31 mg 1 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 2,7 g 10 %
Total sugars L 11,5 g
Added sugars L 5,8 g 12 %
Protein L 2,7 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 53,1 mg59 %
Calcium L 88 mg7 %
Jern L 0 mg0 %
Kalium L 142 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 69 %Fat: 18 %80kcal / 100 g
  • Protein 12 %
  • Carbohydrates 69 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C59 %Calcium7 %Kalium3 %Vitamin A0 %Jern0 %

Nutritional insights

  • Protein2,7 gin the lowest quarter of mælk og æg (median 3,8 g)
  • Fiber2,7 gin the top quarter of mælk og æg (median 0,03 g)
  • Sugars11,5 gabove the median for mælk og æg (median 10 g)
  • Fat1,8 gbelow the median for mælk og æg (median 2,7 g)
  • Saturated fat0,88 gbelow the median for mælk og æg (median 1,6 g)
  • Sodium31 mgin the lowest quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal80 kcal
Protein 2,7 g2,7 g
Carbohydrates 15 g15 g
Fat 1,8 g1,8 g
Fiber 2,7 g2,7 g
Sugars 11,5 g11,5 g
Sodium 31 mg31 mg

Product details

Brand
Dole
Barcode
0071202006008
Label serving
4 ONZ (113 g)
Category
Pigget annona / guanabana
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fruit (strawberries, bananas), grade a milk, sugar, nonfat dry milk, chicory root fiber, cream, natural flavor, water, tapioca starch, xanthan gum, guar gum, ascorbic acid (vitamin c), citrus fiber, yogurt cultures, stevia extract (sweetener), and locust bean gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerCremeBananCity in Germany

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoothie shakers?

100 g of Smoothie shakers has 80 kcal. Serving, 4 onz, 113 g (113 g): about 90 kcal.

How much protein is in Smoothie shakers?

Smoothie shakers contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 4 onz, 113 g (113 g). About 12 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).

How many carbs are in Smoothie shakers?

Smoothie shakers has 15 g of total carbohydrates per 100 g, including 2,7 g of fiber and 11,5 g of sugars.

How much fat is in Smoothie shakers?

Smoothie shakers contains 1,8 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Smoothie shakers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (59 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoothie shakers?

100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2502980. License: CC0 1.0 (U.S. public domain). Source record dated 2. februar 2023. Imported 6. november 2026.
  • Open Food Facts, record 0071202006008. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.