Sunflower seeds

FoodFactly lists 0 generic sunflower seeds and 246 packaged products with complete nutrition data. Per 100 g, the median is 600 kcal; half of them fall between 571 kcal and 630 kcal. Median protein is 20 g per 100 g.

Highest protein

  1. Nutraj sunflower seeds 32.4 g
  2. Pipas Blanquillas 32 g
  3. Graine de tournesol grillées 31.1 g
  4. Churruca Graines De Tournesol Grillées Salées 31 g
  5. Sunflower Seeds 30.8 g

Highest fiber

  1. Lemon pepper sunflower seeds 51.5 g
  2. Graines de tournesol 26 g
  3. Graines De Sagesse Goji, Tournesol, Courge & Fèves De Cacao Bio - 150 G - Iswari 21.5 g
  4. Ranch Flavored Sunflower Seeds 17 g
  5. Organic Sunflower Seeds 16.7 g

Lowest calorie

  1. Tournesol décortiqué 0 kcal
  2. Roasted Unsalted Sunflower Seeds 66 kcal
  3. Ranch Flavored Sunflower Seeds 170 kcal
  4. Sichuan Pepper Sunflower Seeds 181 kcal
  5. Butter Seeds of Sunflower 192 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
250G Graines De Tournesol Decortiquees Markal 610 21 g 11 g 52 g
4 Seed Mix THE FOODIE MARKET 570 22.9 g 12.8 g 46.2 g
5 semillas Florette 549 26 g 2.2 g 46 g
Ahold sunflower kernels dry roasted Giant 552 17.2 g 24.1 g 48.3 g
All Natural Organic Raw Sunflower Seeds Jlm 589 21.4 g 21.4 g 53.6 g
All Organic Sprouted Sunflower Seeds Go Raw 643 17.9 g 21.4 g 57.1 g
All Organic Sprouted Sunflower Seeds Go Raw 643 17.9 g 21.4 g 57.1 g
All Organic Sprouted Sunflower Seeds Go Raw 600 20 g 20 g 53.3 g
All Organic Sprouted Sunflower Seeds Go Raw 580 20 g 20 g 52 g
Backyard BBQ Flavored Sunflower Seeds Smackin' 667 24.2 g 21.2 g 51.5 g
BBQ Sunflower Tong Garden 533 20 g 40 g 33.3 g
BBQ Sunflower seeds Planters 633 18.9 g 18.9 g 53.3 g
Bio-Sonnenblumenkerne Bio Sonne 492 26.1 g 34.7 g 26.3 g
Bio Sonnenblumen Kerne Kotany 627 26.5 g 12.3 g 49 g
Bio Sonnenblumen Kerne, Sonnenblumenkerne Zwicky 564 22 g 12 g 46 g
Butter Seeds of Sunflower Dahaoda 192 6.9 g 3.8 g 13.8 g
Cha Cha Caramel sunflower seeds Cha Cha 633 23.3 g 20 g 50 g
Cha Cha Roasted Sunflower Seeds Salted Flavor Cha Cha 633 26.7 g 20 g 50 g
Cheddar Jalapeño Flavored Sunflower Seeds Smackin' 667 20 g 20 g 50 g
Chili Lime Roasted Sunflower Seeds Ronnie's Original Jumbo 335 10.2 g 14.8 g 28.4 g
Chinese Pecan Roasted Sunflower Seeds Chachafood 476 17.9 g 9 g 39.4 g
Chocolat graine de tournesol Frey 577 8 g 51 g 35 g
Churruca Graines De Tournesol Grillées Salées Damel 669 31 g 9.5 g 56.3 g
Cinnamon Candied Nuts Lakanto 607 21.4 g 21.4 g 53.6 g
Crousti'sol Krazan 664 23.3 g 6 g 59.1 g
Dill Pickle Flavored Sunflower Seeds Bigs 633 26.7 g 16.7 g 50 g
Dill Pickle Flavored Sunflower Seeds Smackin' 667 24.2 g 21.2 g 51.5 g
Dill Pickle Flavor Sunflower Seeds Spitz 600 22 g 18 g 52 g
Dry Roasted Sunflower Seeds Salted President's Choice 620 24 g 20 g 50 g
Dsd merchandisers, hulled raw sunflower seeds Dsd Merchandisers 571 21.4 g 17.9 g 50 g
Duos Snacking Seeds: Barbecue Ranch Top Fox 567 16.7 g 26.7 g 46.7 g
Durhams, Roasted & Salted Sunflower Seeds Ellis Pecan Co. Inc. 633 23.3 g 13.3 g 60 g
El Piponazo original Grefusa 258 14 g 1.8 g 21 g
Feel Well Wonder mix Whitworths 664 17.4 g 12.3 g 58.8 g
Girasol Semillas Eco Eco Basics 584 20.8 g 20 g 51.5 g
Golden flake, sunflower seeds Golden Flake 317 12.4 g 12.4 g 24.7 g
Graine de tournesol Planters 460 20 g 18 g 50 g
Graine de tournesol La Fabrication Au Quotidien 642 20.2 g 15 g 52.7 g
Graine de tournesol Priméal 517 24.1 g 26 g 33.1 g
Graine de tournesol Boni 604 21 g 11 g 51 g
Graine De Tournesol Happybio 620 24.1 g 5.3 g 54.5 g
Graine de tournesol décortiquée MelBio 609 26.5 g 12.3 g 49 g
Graine De Tournesol Decortiquee Monbio Ab Monbio 598 21.3 g 3.3 g 52.1 g
Graine de tournesol décortiquées Bedros et Savino 664 21 g 20 g 52 g
Graine de tournesol décortiquées BIO Le bio de manon 584 20.8 g 11.4 g 51.5 g
Graine de tournesol fumée BBQ great value Great Value 580 24 g 22 g 46 g
Graine de tournesol grillées Churruca 626 31.1 g 14 g 51.8 g
Graine de tournesol grillées et salées pipas 580 26 g 13 g 42 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.