Dill Pickle Flavored Sunflower Seeds
Packaged product Nuts and Seeds Smackin'
Dill Pickle Flavored Sunflower Seeds contains 667 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 220 kcal.
Roughly 72% of its calories come from fat, with 15% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 600 kcal per 100 g across 246 products.
100 g provides 82% of the Daily Value for calcium, 15% of the Daily Value for potassium and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 51.5 g | 66% |
| Saturated fat L | 6.1 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 939 mg | 41% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.2 g | 48% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 1,061 mg | 82% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 727 mg | 15% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 13%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.2 gin the top quarter of nuts and seeds (median 20 g)
- Fiber9.1 gabove the median for nuts and seeds (median 8.3 g)
- Sugars3 gbelow the median for nuts and seeds (median 3.3 g)
- Fat51.5 gabove the median for nuts and seeds (median 50 g)
- Saturated fat6.1 gabove the median for nuts and seeds (median 5 g)
- Sodium939 mgin the top quarter of nuts and seeds (median 308 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Smackin'
- Barcode
- 0860008266279
- Quantity
- 4.0 oz
- Label serving
- 2 tbsp (33 g)
- Category
- Sunflower seeds
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sunflower Seeds, Salt, Maltodextrin, Citric Acid, Monosodium Glutamate, Extractives of Dill Weed, Disodium Inosinate & Disodium Guanylate, Dehydrated Garlic, Dehydrated Onion, and Spice (White Pepper)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sunflower Seeds GreenWise | 667 | 16.7 g | 20 g | 56.7 g |
| Backyard BBQ Flavored Sunflower Seeds Smackin' | 667 | 24.2 g | 21.2 g | 51.5 g |
| Cheddar Jalapeño Flavored Sunflower Seeds Smackin' | 667 | 20 g | 20 g | 50 g |
| Sunflower Seeds Alesto | 668 | 22 g | 7 g | 60.2 g |
| Feel Well Wonder mix Whitworths | 664 | 17.4 g | 12.3 g | 58.8 g |
| Sonnenblumen Kerne Genuss Plus (Rossmann) | 662 | 19.1 g | 1.9 g | 61.9 g |
| Raw Sunflower Seeds Farmer's Market | 660 | 20 g | 12 g | 60 g |
| Rosted and salted sunflower seeds Great Value | 660 | 16 g | 22 g | 58 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dill Pickle Flavored Sunflower Seeds?
100 g of Dill Pickle Flavored Sunflower Seeds has 667 kcal. Serving, 2 tbsp, 33 g (33 g): about 220 kcal.
Is Dill Pickle Flavored Sunflower Seeds high in protein?
Dill Pickle Flavored Sunflower Seeds contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 33 g (33 g). About 15% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 20 g).
How many carbs are in Dill Pickle Flavored Sunflower Seeds?
Dill Pickle Flavored Sunflower Seeds has 21.2 g of total carbohydrates per 100 g, including 9.1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dill Pickle Flavored Sunflower Seeds?
Dill Pickle Flavored Sunflower Seeds contains 51.5 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).
What vitamins and minerals does Dill Pickle Flavored Sunflower Seeds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (82% DV), potassium (15% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dill Pickle Flavored Sunflower Seeds?
100 g contains 939 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860008266279. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.