Sardines in oil

FoodFactly lists 0 generic sardines in oil and 61 packaged products with complete nutrition data. Per 100 g, the median is 208 kcal; half of them fall between 161 kcal and 235 kcal. Median protein is 20.2 g per 100 g.

Highest protein

  1. Sepia Filletes Of Mackerel In Oil 33.4 g
  2. Sardinhas sabor limão 28.3 g
  3. Sardines in Corn Oil 28.1 g
  4. Sardine L'huile Vétegable 26.5 g
  5. Sardine a l'huile végétale 26.5 g

Highest fiber

  1. Sardines 3 g
  2. Sardines in Extra Virgin Olive Oil & Chilli 2.8 g
  3. Fried Sardines With Tausi 2 g
  4. Sardinas En Aceite De Soya Con Picante 1.8 g
  5. FRIED SARDINES Bistek 1.8 g

Lowest calorie

  1. Fried Sardines With Tausi 77 kcal
  2. Sardines in springwater 105 kcal
  3. Sardines in Oil Lightly Smoked 113 kcal
  4. Sardines served in Louisiana Hot Sauce 113 kcal
  5. FRIED SARDINES Bistek 120 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
1/4 sardines à l'huile d'olive vierge extra Le Trésor Des Dieux 205 23 g 0 g 12 g
1/6 sardines En direct de nos côtes Le Trésor Des Dieux 236 23.3 g 0 g 15.5 g
7 à 14 Petites sardines Sprats Phare d'Eckmühl 260 20 g 0 g 20 g
Agujas en aceite de oliva 30% Carrefour 185 25.1 g 0.3 g 9.3 g
Anchovies in Oil Fruits DeMer 150 20 g 3 g 7 g
Atlantic Sardines in Hot Sauce Bon Appetit 167 21.4 g 0 g 8.3 g
AUCHAN SARDINES MARINADE CITRON LAURIER - SANS HUILE 135g Auchan 162 21 g 2.9 g 7.2 g
Boneless Sardines fillets TITUS 189 21.1 g 0 g 8.9 g
Brisling Sardines in Olive Oil Clover Leaf 300 20 g 0 g 16.3 g
Bumble bee, sardines in oil Bumble Bee 176 20.3 g 0 g 10.8 g
Filets de sardines Clover Leaf 202 20.2 g 1.2 g 11.9 g
Filetti di Sardina Delicius 163 22.9 g 0 g 7.9 g
FRIED SARDINES Bistek 555 120 8.9 g 12.5 g 3.6 g
Fried Sardines With Tausi MEGA 77 5 g 8 g 7 g
Irish Sardines Shines 283 19.1 g 0.1 g 22.9 g
Jadranska sardina Okusi zavičaja 373 16.9 g 0.3 g 33.8 g
La quiberonnaise sardines a huile La Quiberonnaise 315 21.3 g 0.2 g 25 g
Les Dieux Sardines à l'huile végétale Le Trésor des Dieux 257 21.7 g 0 g 18.9 g
Les Dieux, Sardines a l'huile vegetale, les 2 boites de Le Trésor des Dieux 257 21.7 g 0 g 18.9 g
Les petites sardines à la provençale Les Gourmets 196 19 g 1.5 g 14 g
Lightly Smoked Sardine In Olive Oil Sardinha 219 24.6 g 0 g 13.2 g
North Atlantic Sardines with Tomato, Smoked Paprika and Rosemary TESCO finest 278 16.2 g 1.7 g 22.9 g
Petite Sardines fumées de Riga Olives Parallèles 174 21 g 0 g 10 g
Petites Sardines fumées de Riga Poivre Noir Paralleles 174 21 g 0 g 10 g
Pilchaed Sardines in Olijfolie Fish Tales 220 25 g 0.3 g 13 g
Portuguese style sardins Sole Mare 231 22.4 g 0 g 15.8 g
Sardina aceite girasol rr-125 Carrefour 219 23 g 0 g 14.1 g
Sardina aceite girasol rr-125 Carrefour 218 25 g 0 g 13 g
Sardina aceite oliva rr-125 Carrefour 195 24 g 0 g 11 g
Sardina anchoada Hacendado 198 25 g 1.8 g 10 g
Sardinas Ribeira 220 23 g 0 g 14.1 g
Sardinas con pimiento padron Cabo de Peñas 220 22.3 g 0.3 g 14.4 g
Sardinas De Las Rias Gallegas Pay Pay 296 18 g 0.9 g 25 g
Sardinas en aceite Calvo 323 18 g 0 g 28 g
Sardinas en aceite de girasol Isabel 200 23 g 0 g 12 g
Sardinas en aceite de oliva Conservas De Cambados 294 18 g 0 g 25 g
Sardinas en aceite de oliva sol & mar 198 21.4 g 0 g 12.5 g
Sardinas en aceite de oliva Vigilante 268 24 g 0 g 16 g
Sardinas en aceite de oliva Rianxeira 326 18 g 0.6 g 26 g
Sardinas enaceite de oliva Calvo 322 18 g 0 g 28 g
Sardinas en aceite de oliva bajas en sal Miau 249 21 g 0.8 g 15 g
Sardinas En Aceite De Soya Con Picante PONTO 209 20.8 g 3.3 g 12.6 g
Sardinas picantonas Albo 224 17 g 0 g 17 g
Sardinas Sardinillas en salsa picantona Isabel 155 17 g 2.4 g 8.7 g
Sardine Nixe 294 22.2 g 0 g 22.8 g
Sardine Conserverie parmentier 229 23.5 g 0 g 15 g
Sardine Capri 190 25 g 0 g 10 g
Sardine Leader Price 177 23.4 g 0 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fats and Oils.