Filetti di Sardina

Packaged product Fats and Oils Delicius

Filetti di Sardina contains 163 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 139 kcal.

Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 218 kcal per 100 g across 303 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetti di Sardina by Delicius, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
22.9 gprotein
0 gcarbohydrates
7.9 gfat
139kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 7.9 g 10%
Saturated fat L 2.5 g 13%
Sodium L 344 mg 15%
Total carbohydrates L 0 g 0%
Dietary fiber L 0.8 g 3%
Total sugars L 0 g
Protein L 22.9 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Fat: 44%163kcal / 100 g
  • Protein 56%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.9 gabove the median for fats and oils (median 22 g)
  • Fiber0.8 gin the top quarter of fats and oils (median 0 g)
  • Fat7.9 gin the lowest quarter of fats and oils (median 14 g)
  • Saturated fat2.5 gin the lowest quarter of fats and oils (median 3.1 g)
  • Sodium344 mgbelow the median for fats and oils (median 366 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.9 g
Polyunsaturated fat L3 g

Product details

Brand
Delicius
Barcode
8006460021700
Quantity
85 g
Label serving
1 serving (85 g)
Category
Sardines in oil
Nutri-Score
B as computed by Open Food Facts

Ingredients

SARDINE, acqua, sale.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8006460021700. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filetti di Sardina?

100 g of Filetti di Sardina has 163 kcal. Serving, 1 serving, 85 g (85 g): about 139 kcal.

Is Filetti di Sardina high in protein?

Filetti di Sardina contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 19.5 g in serving, 1 serving, 85 g (85 g). About 56% of its calories come from protein. Compared with other fats and oils, that is above the median (median 22 g).

How many carbs are in Filetti di Sardina?

Filetti di Sardina has 0 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetti di Sardina?

Filetti di Sardina contains 7.9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Filetti di Sardina?

100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.