Mixed cereal flakes

FoodFactly lists 0 generic mixed cereal flakes and 28 packaged products with complete nutrition data. Per 100 g, the median is 376 kcal; half of them fall between 373 kcal and 382 kcal. Median protein is 8 g per 100 g.

Highest protein

  1. Breakfast cereal protein 31.2 g
  2. Special K Original 19.3 g
  3. Special K Originales 18.8 g
  4. Best Flakes 15 g
  5. Pétales de sarrasin chataigne 14 g

Highest fiber

  1. Bran Flakes 15 g
  2. Active balance buckwheat & quinoa 15 g
  3. Pétales 5 céréales 13 g
  4. My super food - Mueslis de céréales germées fruits du soleil 11 g
  5. Deliziosa 10.7 g

Lowest calorie

  1. Gluten Free Special Flakes 309 kcal
  2. Pétales 5 céréales 348 kcal
  3. Bran Flakes 358 kcal
  4. Breakfast cereal protein 360 kcal
  5. Copos de trigo integral y arroz sin azúcares añadidos 364 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Active balance buckwheat & quinoa freedom foods 373 9.8 g 56.3 g 8.4 g
Balance Sainsbury's 369 7.4 g 80.5 g 0.8 g
Benefit Harvest Morn 380 8.5 g 80.6 g 1.3 g
Best Flakes Dlg 375 15 g 72 g 1.8 g
Bran Flakes Tesco Free From 358 7.5 g 69.3 g 2.3 g
Breakfast cereal protein Kellogg's 360 31.2 g 59.8 g 2.6 g
Céréales Evernat 371 8.4 g 78 g 1.5 g
Céréales du petit déjeuner Pétales de riz et de blé complet Latino 375 8 g 81 g 1.1 g
Céréales nature & fibres Cora 371 10.6 g 71.9 g 2.4 g
Céréales Pétales de riz & blé orge 600g U 376 7.9 g 81 g 1.3 g
Cereales special K original Kellogg's 392 8 g 84 g 1.3 g
Cereali Frumento Integrale e Riso Misura 367 12 g 73 g 3.2 g
Cereal Up! Classici Consilia 397 7.9 g 81 g 1.4 g
Cer. kellogg S Special K Kellog’s 375 9 g 79 g 1.5 g
Classic Kellogg's 392 8 g 84 g 1.3 g
Classic Kellogg's 392 8 g 84 g 1.3 g
Copos de arroz y trigo integral CONSUM S. COOP. V. 376 10.4 g 78.7 g 1.3 g
Copos de arroz y trigo integral Hacendado 381 12 g 79 g 1.5 g
Copos de arroz y trigo integral EUROMADI IBERICA S.A. 386 8.3 g 82 g 1.6 g
Copos de arroz y trigo integral original Dia 368 7.5 g 78 g 1.7 g
Copos de trigo integral y arroz sin azúcares añadidos Harrisons 364 9.6 g 76 g 1.7 g
Deliziosa Nestlé 367 9.4 g 72.2 g 2.1 g
Equilibrio Well Flakes Esselunga 391 8.3 g 82 g 1.6 g
Fibra flakes DIA RETAIL ESPAÑA S.A.U. 371 10.6 g 71.9 g 2.4 g
Fiocchi di riso con grano e orzo integrali Coop 378 7.9 g 81 g 1.4 g
Fiocchi di riso e frumenti Vale 378 12.5 g 76.3 g 1.8 g
Fit Flakes Nature M-Classic 383 7 g 84 g 1.5 g
Flakes au quinoa INGRID COSMETICS 375 7 g 78 g 3 g
Form Flakes aux 3 céréales Nature Marque Repère 380 8 g 80.4 g 1.2 g
Form' flakes nature Marque Repère 375 8.2 g 79 g 1.5 g
Free From special flakes Morrisons 392 6.9 g 88.9 g 0.9 g
Gluten Free Special Flakes M&S Food 309 6.9 g 66.1 g 2.1 g
K classic Kellogg's 393 8.3 g 84 g 1.3 g
Kellogg's Special K Classic Kellogg's 392 8 g 84 g 1.3 g
Linessa Natur Cornflakes Crownfield 376 6.5 g 81.1 g 1.5 g
Low Fat Special Flakes Rice & Wholewheat TESCO 373 8 g 80 g 1.3 g
Multi grain Eurospin 392 8 g 84 g 1.3 g
Multigrain flakes classic Brüggen 373 12.7 g 76.6 g 1.1 g
My super food - Mueslis de céréales germées fruits du soleil Germline 379 11 g 59 g 8.9 g
Nature Céréales CEREAL PARTNERS FRANCE 368 9.4 g 75 g 1.8 g
Nestle original fitness new recipe cereal Nestlé 366 9.4 g 72.2 g 2.1 g
Original Avena y Trigo Integral Nestlé 368 9.4 g 74.8 g 1.8 g
Original Fitness Nestlé 368 9.4 g 74.8 g 1.8 g
Original Nature Nestlé 368 9.4 g 75 g 1.8 g
Petale Casino 386 8.3 g 82 g 1.6 g
Petale Riz et Ble Complet Belle France 378 7.9 g 81 g 1.3 g
Pétales 3 céréales Cora 390 7.7 g 85 g 1.5 g
Pétales 5 céréales Biocoop 348 11 g 65 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.