Tesco nutrition facts
8,661 Tesco products with label nutrition data. On average they contain 226 kcal, 8.3 g of sugars and 9.5 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aspall Organic Cyder Vinegar 350ML | 19 | 0.04 g | 1.1 g | 0.1 g |
| Avocado | 198 | 1.9 g | 1.9 g | 19.5 g |
| Avocado | 198 | 1.9 g | 1.9 g | 19.5 g |
| Baby corn | 47 | 2.6 g | 6.5 g | 0.4 g |
| Baby Potatoes With Garlic & Rosemary | 70 | 1.5 g | 12.7 g | 0.8 g |
| Baby Potatoes With Herb Butter | 99 | 2.5 g | 18.4 g | 1.4 g |
| Bake at home baguettes | 295 | 8.9 g | 59.8 g | 1.3 g |
| Bake At Home Mini Panini Style Rolls | 284 | 9 g | 58.2 g | 1 g |
| Baked Beans in Tomato Sauce | 84 | 4.4 g | 13.9 g | 0.4 g |
| Balti Cooking Sauce | 90 | 1.4 g | 7.6 g | 5.6 g |
| Basmati Rice | 154 | 3.6 g | 32.6 g | 0.9 g |
| Basmati Rice | 134 | 3.3 g | 27.4 g | 1 g |
| Battered chicken dippers | 251 | 12.7 g | 16.1 g | 14.7 g |
| bbq chicken breast pieces Tesco own | 137 | 25.8 g | 2.5 g | 2.6 g |
| BBQ Chicken Wings | 199 | 19.8 g | 8 g | 9.6 g |
| BBQ Chicken with Jasmine Rice | 107 | 0.44 g | 16.8 g | 1.2 g |
| BBQ Meat Feast Stonebaked | 41 | 5 g | 6.4 g | 2.7 g |
| BBQ Roast Chicken Breast Slices | 138 | 25.8 g | 2.5 g | 2.6 g |
| BBQ Roast Chicken Mini Fillets | 122 | 21.1 g | 7.6 g | 0.71 g |
| BBQ Sauce | 106 | 0.1 g | 26 g | 0.1 g |
| Beechwood smoked cheese slices | 299 | 20.7 g | 0 g | 24 g |
| Beetroot Salad | 25 | 2 g | 4.8 g | 0.3 g |
| Belgian Buns | 367 | 5.8 g | 54.2 g | 13.7 g |
| Belgian chocolate coated sugar waffles | 495 | 6.2 g | 52.2 g | 28.3 g |
| Belgian chocolate éclairs | 374 | 6.2 g | 30.8 g | 24.9 g |
| Berry & Blackcurrant Mix | 55 | 1.1 g | 9.6 g | 0.6 g |
| Biscotte | 440 | 7.8 g | 74.5 g | 11.7 g |
| Biscuit tin | 490 | 5.4 g | 64.9 g | 22.6 g |
| Black seedless grapes | 73 | 0.6 g | 17 g | 0.1 g |
| BLT | 223 | 10.5 g | 23.7 g | 9.1 g |
| Blueberries | 61 | 0.5 g | 12.9 g | 0.5 g |
| Blueberries | 57 | 0.72 g | 7.3 g | 0.16 g |
| Boil in the Bag Long Grain Rice | 137 | 3 g | 29 g | 0.58 g |
| Bolognese Pasta Sauce | 39 | 1.5 g | 6 g | 0.7 g |
| Bolognese Sauce - No Added Sugar | 35 | 1.6 g | 4.9 g | 0.6 g |
| Bombay Mix | 526 | 12.6 g | 46.8 g | 30.6 g |
| Bourbon Creams | 486 | 6.4 g | 65.7 g | 21.4 g |
| Braeburn Apples | 56 | 0.6 g | 11.6 g | 0.5 g |
| Bramley Apple Crumble | 252 | 3.2 g | 42.6 g | 7.2 g |
| Bramley Apple Pies 6 Pack | 358 | 3.7 g | 58.7 g | 11.5 g |
| Bran Flakes | 353 | 10.6 g | 63.9 g | 2.5 g |
| Bran Flakes | 356 | 10.8 g | 64.3 g | 2.4 g |
| Brazil Nuts | 698 | 14.3 g | 3.1 g | 68.2 g |
| Breaded Chicken Breast Fillets | 199 | 16.8 g | 17.3 g | 6.6 g |
| Breaded Chicken Goujons | 257 | 13.4 g | 19.4 g | 13.6 g |
| Breaded Chicken Goujons | 288 | 16.4 g | 16.3 g | 17 g |
| Breaded Chicken Goujons | 269 | 11.7 g | 18.7 g | 16.1 g |
| Breaded Chicken Nuggets | 250 | 13.4 g | 19.9 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.