Pois chiches: nutrition facts and products

Pois chiches (fèves de Garbanzo), entiers ou en farine.

Pois chiches, bouillie contains 164 kcal per 100 g. A typical serving of 1 tasse (164 g) provides about 269 kcal.

Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes et produits à base de légumineuses on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.

Full details: Pois chiches, bouillie nutrition facts.

164kcal per 100 g
8,9 gprotein
27,4 gcarbohydrates
2,6 gfat

Products containing pois chiches

2 400 packaged products on FoodFactly list pois chiches among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Original Hummus Taste Of Inspirations 214 7,1 g 14,3 g 16,1 g
10 bean soup mix Women's Bean Project 52 3,2 g 9,5 g 0,12 g
Red Curry Hummus Crisps Wicked Crisps 393 14,3 g 67,9 g 10,7 g
Roasted red pepper hummus Sabra 263 7 g 15,8 g 19,3 g
Gluten Free All-Purpose Baking Flour Bob's Red Mill 353 8,8 g 73,5 g 1,5 g
Protein + Greens Chocolate Powder Garden of Life 393 65,6 g 13,1 g 6,6 g
Pesto Hummus esti 321 7,1 g 10,7 g 28,6 g
Original hummus Whole Foods Market 267 6,7 g 20 g 16,7 g
Organic crinklez toddler snacks Sprout 429 14,3 g 57,1 g 14,3 g
Organic crinklez popped veggie snack Sprout 357 14,3 g 57,1 g 7,1 g
Chickpea Linguini TASTE REPUBLIC 271 11,8 g 48,2 g 3,5 g
Dark Chocolate Hommus Cedar's 286 3,6 g 39,3 g 14,3 g
Chick Peas Teasdale 85 4,6 g 13,8 g 1,2 g
Garbanzo beans, chana masala Wegmans 115 5,4 g 17,7 g 2,7 g
Hummus classique Member's Mark 250 7,1 g 14,3 g 21,4 g
Nut Cracker Haldiram's 600 22,9 g 20 g 51,4 g
Sesame Bagel o'Doughs 200 4 g 40 g 5 g
Greek olive hummus PICS 214 7,1 g 17,9 g 12,5 g
Beer Mix Bhuja 567 20 g 40 g 36,7 g
Organic Protein + Greens Garden of Life 364 72,7 g 10,9 g 3,6 g
Organic delicious meal replacement shake Garden Of Life 329 54,8 g 21,9 g 5,5 g
Chickpeas garbanzo beans Our Family 92 4,6 g 15,4 g 1,5 g
13 Bean Soup Mix Bob's Red Mill 351 21 g 63,2 g 0,88 g
Roasted garlic hummus Co-op Gold 219 6,3 g 15,6 g 14,1 g
Protein Flour Arrowhead Mills 367 33,3 g 50 g 3,3 g
Protein pancake & waffle mix Arrowhead Mills 350 40 g 40 g 5 g
Garbanzo beans chick peas Food club 96 5,6 g 16,8 g 1,6 g
Simplicity Organic Traditional Hummus Boar's Head 286 7,1 g 14,3 g 25 g
Everything Bagel Hummus Boar's Head 286 7,1 g 17,9 g 21,4 g
Garbanzo beans Full Circle Market 85 5,4 g 15,4 g 0,77 g
Sweet Potato Broccoli & White Bean Veggie Tots Farmwise 188 5,9 g 25,9 g 8,2 g
Wholesome Raspberry Chickpea Granola EFFI 467 13,3 g 40 g 30 g
Authentic greek lemon hummus, citron Esti 329 7,1 g 14,3 g 28,6 g
Sweet Sriracha Chickpea Snack The Good Bean 429 21,4 g 64,3 g 10,7 g
Veggie Crisps - Brussel Sprout/Kale Pink Salt PopCorners 357 14,3 g 60,7 g 12,5 g
Veggie Crisps - Beets & Peas PopCorners 429 10,7 g 64,3 g 12,5 g
Garbanzos Chick Peas Organic S&W 92 4,6 g 15,4 g 1,5 g
Quinoa Wellsley Farms 168 12,4 g 17,7 g 5,3 g
Campbell's well yes soup beef and barley Campbell's 53 3,7 g 7,4 g 0,82 g
Organic Cinnabunnies Annie’s 406 5,7 g 84,2 g 4,4 g
Organic Cinnabunnies Annie's 395 5,3 g 84,2 g 4 g
Chickapea: pasta organic spirals chickpeas & lentils pasta Chickpea 375 23,2 g 60,7 g 3,6 g
hummus classic ithaca 214 7,1 g 21,4 g 14,3 g
Furmano's chick peas in brine Furmano's 92 5 g 15 g 1,3 g
Blueberry apple oven baked stoneground wheat snack, blueberry apple Sprout 444 5,6 g 55,6 g 22,2 g
Roasted red pepper topped hummus Signature Cafe 167 6,7 g 16,7 g 10 g
Spicy three pepper topped hummus Signature Cafe 233 6,7 g 16,7 g 16,7 g
Organic spicy hummus Organics 233 6,7 g 16,7 g 16,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.