Chick Peas

Packaged product Haricots et légumineuses Teasdale

Chick Peas contains 85 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 111 kcal.

Roughly 66 % of its calories come from carbohydrates, with 22 % from protein and 12 % from fat (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (88 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g
4,6 gprotein
13,8 gcarbohydrates
1,2 gfat
111kcal in serving, 1/2 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 1,2 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 354 mg 15 %
Total carbohydrates L 13,8 g 5 %
Dietary fiber L 2,3 g 8 %
Total sugars L 2,3 g
Added sugars L 0 g 0 %
Protein L 4,6 g 9 %
Calcium L 15 mg1 %
Fer L 0,77 mg4 %
Potassium L 154 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 66 %Fat: 12 %85kcal / 100 g
  • Protein 22 %
  • Carbohydrates 66 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 %Potassium3 %Calcium1 %

Nutritional insights

  • Protein4,6 gin the lowest quarter of haricots et légumineuses (median 5,4 g)
  • Fiber2,3 gin the lowest quarter of haricots et légumineuses (median 4,6 g)
  • Sugars2,3 gin the top quarter of haricots et légumineuses (median 0,77 g)
  • Fat1,2 gin the top quarter of haricots et légumineuses (median 0,44 g)
  • Sodium354 mgin the top quarter of haricots et légumineuses (median 269 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 92,3 kcal85 kcal
Protein 4,6 g4,6 g
Carbohydrates 13,9 g13,8 g
Fat 1,2 g1,2 g
Fiber 2,3 g2,3 g
Sugars 2,3 g2,3 g
Sodium 354 mg354 mg

Product details

Brand
Teasdale
Barcode
0071240008651
Label serving
1/2 cup (130 g)
Category
Haricots communs en conserve
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared garbanzo beans, water, salt, disodium edta and sodium bisulfite added to promote color retention.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pois chichesSel

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FoodCaloriesProteinCarbsFat
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Dark Red Kidney Beans Hy-Vee Inc. 85 5,4 g 15,4 g 0 g
Light Red Kidney Beans Market Pantry 85 5,4 g 15,4 g 0 g
Dark Red Kidney Beans Market Pantry 85 5,4 g 16,2 g 0 g
mixed beans Morrisons 85 4,8 g 13 g 0,8 g
Black Beans O organics (in-house Safeway brand) 85 5,4 g 15,4 g 0,38 g
Butter Beans Kuner's 85 5,4 g 15,4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chick Peas?

100 g of Chick Peas has 85 kcal. Serving, 1/2 cup, 130 g (130 g): about 111 kcal.

How much protein is in Chick Peas?

Chick Peas contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 1/2 cup, 130 g (130 g). About 22 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 5,4 g).

How many carbs are in Chick Peas?

Chick Peas has 13,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars.

How much fat is in Chick Peas?

Chick Peas contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Chick Peas?

100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2429550. License: CC0 1.0 (U.S. public domain). Source record dated 14 août 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0071240008651. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.