Yogurt smoothie

Packaged product Produits laitiers et oeufs

Yogurt smoothie contains 63 kcal per 100 g. A serving, 1 bottle, 207 ml (207 g) provides about 130 kcal.

Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.

100 g provides 12 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

63kcal per 100 g
2,4 gprotein
11,1 gcarbohydrates
0,97 gfat
130kcal in serving, 1 bottle, 207 ml (207 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 0,97 g 1 %
Saturated fat L 0,48 g 2 %
Trans fat L 0 g
Cholesterol L 5 mg 2 %
Sodium L 41 mg 2 %
Total carbohydrates L 11,1 g 4 %
Dietary fiber L 1 g 4 %
Total sugars L 8,7 g
Added sugars L 4,4 g 9 %
Protein L 2,4 g 5 %
Vitamine A L 109 µg12 %
Vitamine C L 4,3 mg5 %
Calcium L 97 mg7 %
Fer L 0 mg0 %
Potassium L 121 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 71 %Fat: 14 %63kcal / 100 g
  • Protein 15 %
  • Carbohydrates 71 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A12 %Calcium7 %Vitamine C5 %Potassium3 %Fer0 %

Nutritional insights

  • Protein2,4 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
  • Fiber1 gin the top quarter of produits laitiers et oeufs (median 0,03 g)
  • Sugars8,7 gbelow the median for produits laitiers et oeufs (median 10 g)
  • Fat0,97 gbelow the median for produits laitiers et oeufs (median 2,7 g)
  • Saturated fat0,48 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
  • Sodium41 mgbelow the median for produits laitiers et oeufs (median 44 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L48 IU
Other components (1)
Vitamine A, UI L362 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 63 kcal63 kcal
Protein 2,4 g2,4 g
Carbohydrates 11,1 g11,1 g
Fat 0,97 g0,97 g
Fiber 1 g1 g
Sugars 8,7 g8,7 g
Sodium 41 mg41 mg

Product details

Barcode
0815473015594
Label serving
1 BOTTLE (207 ml)
Category
Yogourts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grade a pasteurized cultured low fat milk, water, sugar, peaches, soluble corn fiber, corn starch-modified, pectin, natural flavors, annatto extract (for color), fruit and vegetable juice (for color), citric acid, sodium citrate, potassium sorbate (for freshness), stevia leaf extract (natural sweetener), vitamin a palmitate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Probiotics Mango Yogurt Smoothie, Mango Lala 63 2,4 g 11,6 g 0,72 g
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vanilla Yoplait Protein 63 9,4 g 3,1 g 0,94 g
strawberry Yoplait 63 9,4 g 3,1 g 0,94 g
Yogurt natural Benna 63 5,6 g 4,7 g 2,4 g
Strawberry Yoghurt alpro 63 3,6 g 7 g 2 g
jogurt krémový bílý ranko 63 3,8 g 4,6 g 3,8 g
Yogurt bella vita Bella Vita 63 2,6 g 9 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt smoothie?

100 g of Yogurt smoothie has 63 kcal. Serving, 1 bottle, 207 ml (207 g): about 130 kcal.

How much protein is in Yogurt smoothie?

Yogurt smoothie contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 5 g in serving, 1 bottle, 207 ml (207 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,8 g).

How many carbs are in Yogurt smoothie?

Yogurt smoothie has 11,1 g of total carbohydrates per 100 g, including 1 g of fiber and 8,7 g of sugars.

How much fat is in Yogurt smoothie?

Yogurt smoothie contains 0,97 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Yogurt smoothie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogurt smoothie?

100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2188039. License: CC0 1.0 (U.S. public domain). Source record dated 29 septembre 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0815473015594. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.